| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
 |
| 5/13/2014 |
Run |
Treadmill |
Easy |
1.4 mi |
15:00 |
10:43 |
|
| 4/19/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 4/17/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 3/6/2014 |
Run |
Scottsdale |
Cool Down |
2.1 mi |
17:27 |
8:10 |
|
| 3/6/2014 |
Run |
Scottsdale |
Tempo |
3.7 mi |
25:41 |
6:54 |
|
| 3/6/2014 |
Run |
Scottsdale |
Warm Up |
2.1 mi |
18:30 |
8:44 |
|
| 2/22/2014 |
Run |
Treadmill |
Cool Down |
1.7 mi |
15:00 |
8:44 |
|
| 2/22/2014 |
Run |
Treadmill |
Interval |
6.1 mi |
40:42 |
6:39 |
|
| 2/22/2014 |
Run |
Treadmill |
Warm Up |
2.0 mi |
18:00 |
8:50 |
|
|