| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2019 |
Run |
Eastern Ave. |
Easy |
3.7 mi |
29:08 |
7:54 |
 |
| 1/27/2017 |
Run |
Eastern Ave. |
Easy |
3.1 mi |
24:47 |
7:54 |
|
| 5/5/2015 |
Run |
Eastern Ave. |
Steady State |
3.4 mi |
23:59 |
7:08 |
|
| 4/27/2015 |
Run |
Eastern Ave. |
Easy |
3.2 mi |
26:10 |
8:17 |
|
| 3/23/2015 |
Run |
Eastern Ave. |
Steady State |
3.2 mi |
24:27 |
7:45 |
|
| 3/18/2015 |
Run |
Eastern Ave. |
Steady State |
3.3 mi |
25:51 |
7:52 |
|
| 3/17/2015 |
Run |
Eastern Ave. |
Easy |
3.4 mi |
26:52 |
8:02 |
|
| 3/13/2015 |
Run |
Eastern Ave. |
Easy |
3.2 mi |
24:56 |
7:54 |
|
| 3/10/2015 |
Run |
Eastern Ave. |
Easy |
3.4 mi |
28:01 |
8:16 |
|
| 3/6/2015 |
Run |
Eastern Ave. |
Easy |
3.4 mi |
27:16 |
7:57 |
|
| 2/26/2015 |
Run |
Eastern Ave. |
Easy |
7.5 mi |
1:01:48 |
8:16 |
|
| 1/26/2015 |
Run |
Eastern Ave. |
Progression |
6.9 mi |
54:59 |
7:56 |
|
| 1/22/2015 |
Run |
Eastern Ave. |
Recovery |
3.7 mi |
31:44 |
8:31 |
|
| 1/13/2015 |
Run |
Eastern Ave. |
Progression |
6.7 mi |
52:12 |
7:49 |
|
| 1/12/2015 |
Run |
Eastern Ave. |
Easy |
3.7 mi |
31:06 |
8:21 |
|
| 1/3/2015 |
Run |
Eastern Ave. |
Easy |
7.5 mi |
1:03:54 |
8:29 |
|
| 12/29/2014 |
Run |
Eastern Ave. |
Easy |
5.2 mi |
42:20 |
8:05 |
|
| 12/26/2014 |
Run |
Eastern Ave. |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 12/21/2014 |
Run |
Eastern Ave. |
Easy |
2.8 mi |
23:44 |
8:36 |
|
| 11/27/2014 |
Run |
Eastern Ave. |
Recovery |
5.1 mi |
43:04 |
8:31 |
|
| 11/10/2014 |
Run |
Eastern Ave. |
Easy |
3.3 mi |
26:12 |
8:04 |
|
| 11/3/2014 |
Run |
Eastern Ave. |
Easy |
3.2 mi |
25:20 |
7:56 |
|
| 10/18/2014 |
Run |
Eastern Ave. |
Easy |
3.3 mi |
28:13 |
8:35 |
|
|