Workouts

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Date Activity Course ▲ Type Distance Duration Pace   1/11/2014 Run Unwin Tempo 3.7 mi 24:24 6:33 1/25/2014 Run Unwin Interval 3.5 mi 23:59 6:54 7/31/2014 Run Unwin Tempo 5.0 mi 32:06 6:27 11/7/2014 Run Unwin Easy 5.6 mi 44:40 8:03