| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2020 |
Run |
Riverdale Park |
Easy |
5.1 mi |
41:13 |
8:09 |
 |
| 10/27/2020 |
Run |
Corktown |
Easy |
10.2 mi |
1:23:03 |
8:08 |
|
| 10/24/2020 |
Run |
Bayview |
Easy |
7.0 mi |
57:27 |
8:12 |
|
| 10/22/2020 |
Run |
Beltline |
Easy |
12.1 mi |
1:38:01 |
8:07 |
|
| 10/19/2020 |
Run |
Corktown |
Easy |
5.1 mi |
42:57 |
8:25 |
|
| 10/17/2020 |
Run |
Broadview |
Easy |
3.4 mi |
27:59 |
8:16 |
|
| 10/16/2020 |
Run |
Beltline |
Hill |
10.0 mi |
1:20:57 |
8:04 |
|
| 10/15/2020 |
Run |
Queen's Quay |
Easy |
5.1 mi |
42:01 |
8:13 |
|
| 10/13/2020 |
Run |
Don Trail |
Easy |
5.2 mi |
41:12 |
7:59 |
|
| 10/12/2020 |
Run |
Don Trail |
Easy |
8.1 mi |
1:06:55 |
8:17 |
|
| 10/10/2020 |
Run |
Riverdale Park |
Easy |
3.1 mi |
26:12 |
8:23 |
|
| 10/9/2020 |
Run |
Tommy Thompson |
Easy |
10.0 mi |
1:20:34 |
8:03 |
|
| 10/7/2020 |
Run |
Cherry Beach |
Easy |
8.1 mi |
1:04:53 |
8:02 |
|
| 10/5/2020 |
Run |
Broadview |
Easy |
5.1 mi |
41:37 |
8:15 |
|
| 10/3/2020 |
Run |
Riverdale Park |
Easy |
4.3 mi |
34:11 |
7:59 |
|
| 10/2/2020 |
Run |
Cherry Beach |
Easy |
10.0 mi |
1:18:12 |
7:49 |
|
| 9/29/2020 |
Run |
Cherry Beach |
Easy |
8.2 mi |
1:07:07 |
8:15 |
|
| 9/28/2020 |
Run |
Don Trail |
Easy |
5.0 mi |
40:50 |
8:08 |
|
| 9/26/2020 |
Run |
Bayview |
Easy |
8.1 mi |
1:04:14 |
7:56 |
|
| 9/25/2020 |
Run |
Corktown |
Easy |
3.2 mi |
25:20 |
8:00 |
|
| 9/22/2020 |
Run |
Don Trail |
Easy |
3.2 mi |
26:18 |
8:22 |
|
| 9/20/2020 |
Run |
Yonge St. |
Easy |
8.5 mi |
1:08:29 |
8:03 |
|
| 9/18/2020 |
Run |
Cherry Beach |
Easy |
3.7 mi |
31:09 |
8:28 |
|
| 9/17/2020 |
Run |
Don Trail |
Easy |
8.1 mi |
1:06:32 |
8:13 |
|
| 9/15/2020 |
Run |
Cherry Beach |
Easy |
8.0 mi |
1:03:31 |
7:54 |
|
| 9/14/2020 |
Run |
Don Trail |
Easy |
3.4 mi |
28:29 |
8:17 |
|
| 9/12/2020 |
Run |
Queen's Quay |
Easy |
5.6 mi |
45:09 |
8:06 |
|
| 9/11/2020 |
Run |
Don Trail |
Easy |
7.5 mi |
1:01:26 |
8:11 |
|
| 9/9/2020 |
Run |
commissioners |
Easy |
5.1 mi |
43:01 |
8:23 |
|
| 9/7/2020 |
Run |
Don Trail |
Easy |
5.0 mi |
42:32 |
8:27 |
|
| 9/5/2020 |
Run |
Beltline |
Easy |
8.2 mi |
1:07:35 |
8:18 |
|
| 9/4/2020 |
Run |
Don Trail |
Easy |
5.0 mi |
40:16 |
8:02 |
|
| 8/31/2020 |
Run |
Riverdale Park |
Easy |
5.0 mi |
40:55 |
8:09 |
|
| 8/28/2020 |
Run |
Don Trail |
Easy |
3.2 mi |
26:13 |
8:20 |
|
| 8/26/2020 |
Run |
Corktown |
Easy |
4.1 mi |
33:34 |
8:13 |
|
| 8/24/2020 |
Run |
Don Trail |
Easy |
5.1 mi |
42:39 |
8:19 |
|
| 8/22/2020 |
Run |
Cherry Beach |
Easy |
7.0 mi |
57:09 |
8:10 |
|
| 8/19/2020 |
Run |
Don Trail |
Easy |
6.3 mi |
51:04 |
8:07 |
|
| 8/17/2020 |
Run |
Queen's Quay |
Easy |
6.3 mi |
51:19 |
8:10 |
|
| 8/14/2020 |
Run |
Cabbagetown |
Easy |
5.2 mi |
43:23 |
8:17 |
|
| 8/13/2020 |
Run |
Cherry Beach |
Easy |
6.3 mi |
51:03 |
8:04 |
|
| 8/10/2020 |
Run |
Cherry Beach |
Easy |
5.0 mi |
41:55 |
8:22 |
|
| 8/9/2020 |
Run |
Rosedale Valley |
Easy |
6.5 mi |
53:45 |
8:18 |
|
| 8/7/2020 |
Run |
Cherry Beach |
Recovery |
3.1 mi |
29:55 |
9:34 |
|
| 8/6/2020 |
Run |
Beltline |
Easy |
9.4 mi |
1:14:53 |
7:56 |
|
| 8/4/2020 |
Run |
Ashbridge's Bay |
Easy |
10.0 mi |
1:21:04 |
8:05 |
|
| 8/1/2020 |
Run |
Beltline |
Easy |
7.6 mi |
59:27 |
7:50 |
|
| 7/25/2020 |
Run |
Corktown |
Easy |
4.2 mi |
34:38 |
8:12 |
|
| 7/22/2020 |
Run |
Don Trail |
Easy |
5.1 mi |
39:46 |
7:51 |
|
| 7/17/2020 |
Run |
Corktown |
Easy |
3.2 mi |
25:06 |
7:57 |
|
| 7/16/2020 |
Run |
commissioners |
Easy |
6.6 mi |
55:06 |
8:20 |
|
| 7/13/2020 |
Run |
Don Trail |
Easy |
3.8 mi |
30:13 |
7:56 |
|
| 7/12/2020 |
Run |
Bayview |
Easy |
6.0 mi |
48:43 |
8:04 |
|
| 7/8/2020 |
Run |
Cherry Beach |
Fartlek |
5.4 mi |
42:55 |
7:54 |
|
| 7/5/2020 |
Run |
Cherry Beach |
Easy |
6.1 mi |
50:41 |
8:18 |
|
| 7/1/2020 |
Run |
Don Trail |
Easy |
5.1 mi |
41:36 |
8:07 |
|
| 6/28/2020 |
Run |
Bayview |
Easy |
5.9 mi |
49:35 |
8:21 |
|
| 6/21/2020 |
Run |
Lakeshore East |
Easy |
5.3 mi |
43:03 |
8:07 |
|
| 5/4/2020 |
Run |
Corktown |
Easy |
3.1 mi |
25:23 |
8:05 |
|
| 3/30/2020 |
Run |
Lakeshore |
Easy |
5.4 mi |
45:44 |
8:31 |
|
| 3/28/2020 |
Run |
|
Easy |
3.2 mi |
24:02 |
7:35 |
|
| 3/27/2020 |
Run |
Don Trail |
Easy |
8.1 mi |
1:05:44 |
8:06 |
|
| 3/24/2020 |
Run |
Don Trail |
Easy |
5.1 mi |
40:50 |
8:06 |
|
| 3/21/2020 |
Run |
Broadview |
Easy |
3.2 mi |
25:55 |
8:13 |
|
| 3/20/2020 |
Run |
Cherry Beach |
Easy |
8.1 mi |
1:04:06 |
7:56 |
|
| 3/19/2020 |
Run |
Don Trail |
Easy |
5.1 mi |
41:58 |
8:13 |
|
| 3/16/2020 |
Run |
Broadview |
Easy |
3.2 mi |
26:27 |
8:20 |
|
| 3/13/2020 |
Run |
Cherry Beach |
Easy |
6.8 mi |
1:01:50 |
9:09 |
|
| 3/10/2020 |
Run |
Queen's Quay |
Easy |
8.2 mi |
1:17:08 |
9:28 |
|
| 3/8/2020 |
Run |
Tommy Thompson |
Progression |
10.1 mi |
1:19:53 |
7:55 |
|
|