| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2019 |
Run |
Broadview |
Easy |
5.1 mi |
41:30 |
8:11 |
 |
| 5/2/2019 |
Run |
Queen's Quay |
Easy |
5.1 mi |
41:57 |
8:19 |
|
| 4/29/2019 |
Run |
Don Trail |
Recovery |
5.1 mi |
41:18 |
8:08 |
|
| 4/25/2019 |
Run |
Don Trail |
Easy |
8.1 mi |
1:03:41 |
7:53 |
|
| 4/24/2019 |
Run |
Tommy Thompson |
Easy |
15.1 mi |
1:57:24 |
7:49 |
|
| 4/22/2019 |
Run |
Cherry Beach |
Recovery |
6.0 mi |
51:46 |
8:36 |
|
| 4/20/2019 |
Run |
Cherry Beach |
Easy |
5.1 mi |
41:58 |
8:16 |
|
| 4/19/2019 |
Run |
Martin Goodman Trail west |
Easy |
12.5 mi |
1:37:21 |
7:48 |
|
| 4/18/2019 |
Run |
Beltline |
Easy |
15.1 mi |
1:58:27 |
7:53 |
|
| 4/17/2019 |
Run |
Broadview |
Recovery |
5.2 mi |
43:02 |
8:21 |
|
| 4/15/2019 |
Run |
Cherry Beach |
Recovery |
6.2 mi |
50:56 |
8:10 |
|
| 4/13/2019 |
Run |
Cherry Beach |
Recovery |
6.4 mi |
51:05 |
8:02 |
|
| 4/11/2019 |
Run |
Corktown |
Recovery |
5.5 mi |
45:15 |
8:12 |
|
| 4/10/2019 |
Run |
Don Trail |
Easy |
15.0 mi |
1:54:44 |
7:38 |
|
| 4/7/2019 |
Run |
Humber Valley |
Long |
17.1 mi |
2:18:21 |
8:07 |
|
| 4/5/2019 |
Run |
Bloor St. |
Recovery |
5.1 mi |
42:04 |
8:14 |
|
| 4/3/2019 |
Run |
Corktown |
Easy |
6.2 mi |
51:12 |
8:14 |
|
| 4/2/2019 |
Run |
Don Trail |
Easy |
12.4 mi |
1:37:20 |
7:50 |
|
| 3/31/2019 |
Run |
Ashbridge's Bay |
Long |
22.1 mi |
2:51:29 |
7:46 |
|
| 3/30/2019 |
Run |
Corktown |
Easy |
5.1 mi |
40:57 |
8:02 |
|
| 3/29/2019 |
Run |
Tommy Thompson |
Easy |
11.5 mi |
1:31:32 |
7:56 |
|
| 3/27/2019 |
Run |
Cherry Beach |
Easy |
6.3 mi |
49:40 |
7:57 |
|
| 3/26/2019 |
Run |
Cherry Beach |
Easy |
10.1 mi |
1:18:34 |
7:48 |
|
| 3/25/2019 |
Run |
Cherry Beach |
Recovery |
5.1 mi |
42:06 |
8:17 |
|
| 3/23/2019 |
Run |
Pottery Road |
Hill |
5.1 mi |
42:08 |
8:15 |
|
| 3/22/2019 |
Run |
Beechwood |
Hill |
15.8 mi |
2:02:15 |
7:46 |
|
| 3/19/2019 |
Run |
Martin Goodman Trail west |
Easy |
10.2 mi |
1:17:22 |
7:35 |
|
| 3/18/2019 |
Run |
Queen's Quay |
Recovery |
5.1 mi |
41:32 |
8:13 |
|
| 3/16/2019 |
Run |
Corktown |
Recovery |
5.0 mi |
40:59 |
8:12 |
|
| 3/15/2019 |
Run |
Martin Goodman Trail west |
Easy |
15.2 mi |
1:57:36 |
7:44 |
|
| 3/14/2019 |
Run |
Cherry Beach |
Recovery |
5.1 mi |
42:53 |
8:23 |
|
| 3/12/2019 |
Run |
Martin Goodman Trail west |
Easy |
10.1 mi |
1:20:57 |
8:00 |
|
| 3/10/2019 |
Run |
High Park |
Long |
21.4 mi |
2:46:03 |
7:46 |
|
| 3/9/2019 |
Run |
Queen's Quay |
Recovery |
5.4 mi |
44:15 |
8:16 |
|