| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2021 |
Run |
Bayview |
Easy |
3.1 mi |
25:57 |
8:16 |
 |
| 5/3/2021 |
Run |
Corktown |
Easy |
3.1 mi |
27:14 |
8:44 |
|
| 5/1/2021 |
Run |
Bayview |
Easy |
5.5 mi |
45:14 |
8:14 |
|
| 4/28/2021 |
Run |
Riverdale |
Easy |
8.2 mi |
1:09:14 |
8:26 |
|
| 4/26/2021 |
Run |
Broadview |
Easy |
3.2 mi |
27:48 |
8:50 |
|
| 4/24/2021 |
Run |
Riverdale Park |
Hill |
3.7 mi |
32:00 |
8:34 |
|
| 4/23/2021 |
Run |
Cherry Beach |
Easy |
8.2 mi |
1:06:47 |
8:07 |
|
| 4/19/2021 |
Run |
Corktown |
Easy |
3.1 mi |
28:27 |
9:04 |
|
| 4/18/2021 |
Run |
Woodbine |
Fartlek |
10.1 mi |
1:20:06 |
7:56 |
|
| 4/17/2021 |
Run |
Riverdale |
Steady State |
5.1 mi |
39:56 |
7:49 |
|
| 4/15/2021 |
Run |
Queen's Quay |
Easy |
8.9 mi |
1:11:22 |
8:01 |
|
| 4/14/2021 |
Run |
Riverdale |
Fartlek |
5.5 mi |
43:13 |
7:54 |
|
| 4/12/2021 |
Run |
Riverdale |
Easy |
8.1 mi |
1:10:16 |
8:38 |
|
| 4/11/2021 |
Run |
Corktown |
Easy |
1.4 mi |
13:28 |
9:54 |
|
| 4/10/2021 |
Run |
Tommy Thompson |
Easy |
8.0 mi |
1:04:56 |
8:08 |
|
| 4/8/2021 |
Run |
Cherry Beach |
Easy |
6.1 mi |
51:43 |
8:31 |
|
| 4/7/2021 |
Run |
Riverdale |
Easy |
4.4 mi |
41:58 |
9:30 |
|
| 4/5/2021 |
Run |
Corktown |
Easy |
3.0 mi |
30:05 |
10:00 |
|
| 3/20/2021 |
Run |
Broadview |
Easy |
1.3 mi |
11:28 |
8:58 |
|
| 3/16/2021 |
Run |
Riverdale |
Easy |
10.0 mi |
1:18:36 |
7:50 |
|
| 3/15/2021 |
Run |
Riverdale |
Easy |
6.0 mi |
50:44 |
8:25 |
|
| 3/13/2021 |
Run |
Don Trail |
Easy |
3.2 mi |
27:06 |
8:29 |
|
| 3/9/2021 |
Run |
Beltline |
Easy |
10.1 mi |
1:18:55 |
7:49 |
|
| 3/8/2021 |
Run |
Queen's Quay |
Easy |
5.6 mi |
46:37 |
8:17 |
|
| 3/6/2021 |
Run |
Broadview |
Easy |
3.4 mi |
28:48 |
8:30 |
|
| 3/4/2021 |
Run |
Corktown |
Easy |
5.1 mi |
43:36 |
8:30 |
|
| 3/2/2021 |
Run |
Riverdale |
Easy |
10.0 mi |
1:18:19 |
7:49 |
|
| 3/1/2021 |
Run |
Broadview |
Easy |
5.2 mi |
43:23 |
8:17 |
|
| 2/27/2021 |
Run |
Broadview |
Easy |
3.5 mi |
29:41 |
8:25 |
|
| 2/25/2021 |
Run |
Broadview |
Easy |
3.2 mi |
26:38 |
8:28 |
|
| 2/23/2021 |
Run |
Tommy Thompson |
Easy |
10.1 mi |
1:18:30 |
7:49 |
|
| 2/20/2021 |
Run |
Broadview |
Easy |
4.2 mi |
36:06 |
8:38 |
|
| 2/18/2021 |
Run |
Lakeshore East |
Easy |
3.7 mi |
30:37 |
8:22 |
|
| 2/15/2021 |
Run |
Broadview |
Easy |
3.4 mi |
28:09 |
8:22 |
|
| 2/13/2021 |
Run |
Riverdale Park |
Hill |
3.5 mi |
30:04 |
8:36 |
|
| 2/8/2021 |
Run |
Corktown |
Easy |
3.1 mi |
30:14 |
9:40 |
|
| 2/6/2021 |
Run |
Broadview |
Easy |
3.4 mi |
27:36 |
8:12 |
|
| 2/4/2021 |
Run |
Broadview |
Easy |
3.3 mi |
26:54 |
8:10 |
|
| 2/1/2021 |
Run |
Broadview |
Easy |
3.2 mi |
27:00 |
8:28 |
|
| 1/30/2021 |
Run |
Broadview |
Easy |
3.1 mi |
26:33 |
8:33 |
|
| 1/28/2021 |
Run |
Queen's Quay |
Easy |
5.2 mi |
42:53 |
8:13 |
|
| 1/26/2021 |
Run |
Cherry Beach |
Easy |
5.0 mi |
43:24 |
8:38 |
|
| 1/25/2021 |
Run |
Corktown |
Easy |
5.0 mi |
41:43 |
8:17 |
|
| 1/23/2021 |
Run |
Beechwood |
Hill |
8.4 mi |
1:07:32 |
8:02 |
|
| 1/20/2021 |
Run |
Broadview |
Easy |
3.5 mi |
28:40 |
8:13 |
|
| 1/18/2021 |
Run |
Broadview |
Easy |
3.3 mi |
26:55 |
8:16 |
|
| 1/16/2021 |
Run |
Broadview |
Easy |
5.2 mi |
42:10 |
8:05 |
|
| 1/13/2021 |
Run |
Beltline |
Easy |
10.5 mi |
1:22:21 |
7:53 |
|
| 1/11/2021 |
Run |
Broadview |
Easy |
3.2 mi |
25:57 |
8:12 |
|
| 1/8/2021 |
Run |
Don Trail |
Easy |
3.2 mi |
26:06 |
8:10 |
|
| 1/6/2021 |
Run |
Broadview |
Easy |
3.2 mi |
25:36 |
8:01 |
|
| 1/3/2021 |
Run |
Cherry Beach |
Easy |
3.6 mi |
33:57 |
9:33 |
|
| 12/28/2020 |
Run |
Corktown |
Easy |
3.2 mi |
27:19 |
8:26 |
|
| 12/26/2020 |
Run |
Corktown |
Easy |
0.5 mi |
4:06 |
7:37 |
|
| 12/26/2020 |
Run |
Cherry Beach |
Easy |
5.3 mi |
43:35 |
8:11 |
|
| 12/21/2020 |
Run |
Riverdale Park |
Easy |
5.1 mi |
41:26 |
8:06 |
|
| 12/18/2020 |
Run |
Don Trail |
Easy |
8.9 mi |
1:09:13 |
7:45 |
|
| 12/16/2020 |
Run |
Riverdale Park |
Easy |
1.3 mi |
11:18 |
8:46 |
|
| 12/16/2020 |
Run |
Riverdale Park |
Hill |
7.0 mi |
58:13 |
8:19 |
|
| 12/13/2020 |
Run |
Queen St. E. |
Easy |
1.7 mi |
16:19 |
9:54 |
|
| 12/13/2020 |
Run |
Queen's Quay |
Easy |
2.5 mi |
20:07 |
8:01 |
|
| 12/13/2020 |
Run |
Queen's Quay |
Easy |
1.6 mi |
16:19 |
10:05 |
|
| 12/5/2020 |
Run |
Corktown |
Easy |
3.2 mi |
27:12 |
8:37 |
|
| 12/1/2020 |
Run |
Cherry Beach |
Easy |
8.2 mi |
1:07:23 |
8:12 |
|
| 11/28/2020 |
Run |
Don Trail |
Easy |
3.1 mi |
25:40 |
8:22 |
|
| 11/23/2020 |
Run |
Tommy Thompson |
Easy |
13.3 mi |
1:45:21 |
7:56 |
|
| 11/20/2020 |
Run |
Don Trail |
Easy |
5.8 mi |
45:32 |
7:52 |
|
| 11/17/2020 |
Run |
Beltline |
Fartlek |
13.8 mi |
1:51:59 |
8:07 |
|
| 11/16/2020 |
Run |
commissioners |
Recovery |
5.0 mi |
42:24 |
8:26 |
|
| 11/13/2020 |
Run |
Cherry Beach |
Easy |
8.2 mi |
1:06:01 |
8:01 |
|
| 11/10/2020 |
Run |
Beltline |
Hill |
13.2 mi |
1:42:55 |
7:49 |
|
| 11/9/2020 |
Run |
Corktown |
Easy |
5.1 mi |
40:56 |
7:58 |
|
| 11/7/2020 |
Run |
Don Trail |
Easy |
8.1 mi |
1:03:03 |
7:47 |
|
| 11/6/2020 |
Run |
Queen's Quay |
Easy |
5.0 mi |
42:12 |
8:23 |
|
| 11/3/2020 |
Run |
Corktown |
Easy |
5.1 mi |
41:03 |
8:04 |
|
| 10/31/2020 |
Run |
Bayview |
Easy |
5.4 mi |
43:38 |
8:02 |
|
|