| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/22/2015 |
Run |
Cherry Beach |
Cool Down |
1.7 mi |
15:05 |
9:02 |
 |
| 8/29/2015 |
Run |
Cherry Beach |
Cool Down |
1.8 mi |
16:17 |
9:04 |
|
| 9/6/2015 |
Run |
|
Cool Down |
0.9 mi |
8:16 |
9:24 |
|
| 9/9/2015 |
Run |
Lakeshore |
Cool Down |
1.8 mi |
15:48 |
8:53 |
|
| 9/13/2015 |
Run |
Rosedale Valley |
Cool Down |
2.7 mi |
23:41 |
8:57 |
|
| 9/20/2015 |
Run |
Cherry Beach |
Cool Down |
1.8 mi |
16:11 |
8:54 |
|
| 9/23/2015 |
Run |
Cherry Beach |
Cool Down |
2.1 mi |
17:09 |
8:06 |
|
| 10/2/2015 |
Run |
Cherry Beach |
Cool Down |
1.6 mi |
14:10 |
8:58 |
|
| 10/8/2015 |
Run |
Cherry Beach |
Cool Down |
1.6 mi |
13:36 |
8:34 |
|
| 10/22/2015 |
Run |
Lakeshore |
Cool Down |
1.7 mi |
14:56 |
8:42 |
|
| 10/25/2015 |
Run |
Martin Goodman Trail west |
Cool Down |
0.6 mi |
5:42 |
9:03 |
|
| 2/6/2016 |
Run |
Lakeshore |
Cool Down |
1.9 mi |
17:00 |
9:00 |
|
| 2/17/2016 |
Run |
Treadmill |
Cool Down |
1.1 mi |
10:00 |
9:06 |
|
| 3/26/2016 |
Run |
Cherry Beach |
Cool Down |
1.5 mi |
13:23 |
8:46 |
|
| 4/30/2016 |
Run |
Cherry Beach |
Cool Down |
1.6 mi |
13:39 |
8:36 |
|
| 5/8/2016 |
Run |
Downtown |
Cool Down |
0.7 mi |
6:25 |
9:44 |
|
| 5/29/2016 |
Run |
Taylor Creek |
Cool Down |
1.6 mi |
14:50 |
9:20 |
|
| 6/4/2016 |
Run |
Cherry Beach |
Cool Down |
1.7 mi |
15:20 |
9:02 |
|
| 7/9/2016 |
Run |
Cherry Beach |
Cool Down |
1.7 mi |
15:57 |
9:14 |
|
| 7/23/2016 |
Run |
Martin Goodman Trail west |
Cool Down |
2.2 mi |
19:11 |
8:53 |
|
| 7/30/2016 |
Run |
Cherry Beach |
Cool Down |
1.3 mi |
11:57 |
8:56 |
|
| 5/29/2016 |
Run |
Taylor Creek |
Steady State |
3.1 mi |
22:59 |
7:22 |
|
| 6/4/2016 |
Run |
Cherry Beach |
Steady State |
1.4 mi |
10:15 |
7:23 |
|
| 6/4/2016 |
Run |
Cherry Beach |
Steady State |
2.2 mi |
17:53 |
8:00 |
|
| 7/23/2016 |
Run |
Martin Goodman Trail west |
Steady State |
3.0 mi |
20:50 |
6:57 |
|
| 6/4/2016 |
Run |
Cherry Beach |
Time Trial |
1.3 mi |
8:10 |
6:33 |
|