| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/14/2013 |
Bike |
London: Cycling |
Easy |
74.9 km |
4:17:46 |
3:27 |
 |
| 1/8/2014 |
Bike |
Dartford Cycling |
Easy |
57.4 km |
3:08:05 |
3:17 |
|
| 5/19/2013 |
Bike |
London: Cycling |
Easy |
55.5 km |
3:08:00 |
3:24 |
|
| 12/2/2013 |
Bike |
Dartford Cycling |
Easy |
55.0 km |
3:15:11 |
3:33 |
|
| 11/7/2013 |
Bike |
Dartford Cycling |
Easy |
54.5 km |
2:40:59 |
2:58 |
|
| 12/9/2013 |
Bike |
Dartford Cycling |
Easy |
52.1 km |
2:56:01 |
3:23 |
|
| 11/4/2013 |
Bike |
Dartford Cycling |
Hill |
51.9 km |
3:11:16 |
3:42 |
|
| 2/13/2014 |
Bike |
cyclocircuit |
Easy |
50.8 km |
2:07:59 |
2:32 |
|
| 4/24/2014 |
Bike |
Dartford Cycling |
Easy |
50.8 km |
3:02:21 |
3:36 |
|
| 5/27/2013 |
Bike |
London: Cycling |
Easy |
45.7 km |
3:03:34 |
4:01 |
|
| 4/14/2014 |
Bike |
Dartford Cycling |
Easy |
43.3 km |
1:56:56 |
2:42 |
|
| 10/22/2013 |
Bike |
Dartford Cycling |
Easy |
41.5 km |
3:01:58 |
4:23 |
|
| 12/31/2013 |
Bike |
Dartford Cycling |
Easy |
40.4 km |
2:28:35 |
3:41 |
|
| 11/1/2013 |
Bike |
Dartford Cycling |
Easy |
38.7 km |
1:52:52 |
2:55 |
|
| 9/13/2013 |
Bike |
Brands Hatch |
Race |
38.7 km |
2:01:12 |
3:08 |
|
| 11/24/2013 |
Bike |
Dartford Cycling |
Easy |
37.4 km |
1:54:09 |
3:04 |
|
| 4/14/2013 |
Bike |
London: Cycling |
Easy |
35.6 km |
2:07:39 |
3:36 |
|
| 1/5/2014 |
Bike |
Dartford Cycling |
Easy |
35.3 km |
1:50:50 |
3:09 |
|
| 11/25/2012 |
Bike |
London: Cycling |
Easy |
35.2 km |
2:11:20 |
3:44 |
|
| 2/9/2013 |
Bike |
London: Cycling |
Easy |
34.2 km |
1:58:01 |
3:28 |
|
| 10/17/2014 |
Bike |
London - Dartford Cycling |
Easy |
33.3 km |
1:53:09 |
3:25 |
|
| 7/4/2014 |
Bike |
London - Dartford Cycling |
Easy |
33.2 km |
1:45:05 |
3:10 |
|
| 3/7/2014 |
Bike |
Dartford Cycling |
Easy |
33.2 km |
2:38:27 |
4:47 |
|
| 9/26/2014 |
Bike |
London - Dartford Cycling |
Easy |
32.4 km |
1:37:37 |
3:01 |
|
| 7/7/2013 |
Bike |
London: Cycling |
Easy |
32.3 km |
1:45:39 |
3:17 |
|
| 5/12/2014 |
Bike |
Dartford - London Cycling |
Easy |
32.3 km |
1:41:33 |
3:09 |
|
| 5/19/2014 |
Bike |
Dartford - London Cycling |
Easy |
32.2 km |
1:31:24 |
2:51 |
|
| 4/2/2014 |
Bike |
Dartford - London Cycling |
Easy |
31.9 km |
1:29:07 |
2:48 |
|
| 7/1/2014 |
Bike |
Dartford - London Cycling |
Easy |
31.8 km |
1:37:23 |
3:04 |
|
| 4/4/2014 |
Bike |
London - Dartford Cycling |
Easy |
31.5 km |
1:28:09 |
2:48 |
|
| 4/9/2014 |
Bike |
Dartford - London Cycling |
Easy |
31.4 km |
1:40:20 |
3:12 |
|
| 5/2/2014 |
Bike |
London - Dartford Cycling |
Easy |
31.3 km |
1:33:15 |
2:59 |
|
| 4/11/2014 |
Bike |
London - Dartford Cycling |
Easy |
31.3 km |
1:35:06 |
3:03 |
|
| 5/6/2013 |
Bike |
London: Cycling |
Easy |
31.2 km |
2:09:09 |
4:09 |
|
| 1/22/2014 |
Bike |
Dartford Cycling |
Easy |
31.1 km |
1:27:28 |
2:49 |
|
| 10/17/2014 |
Bike |
Dartford - London Cycling |
Easy |
31.0 km |
1:34:20 |
3:03 |
|
| 5/21/2014 |
Bike |
Dartford - London Cycling |
Easy |
31.0 km |
1:36:50 |
3:08 |
|
| 12/8/2013 |
Bike |
Dartford Cycling |
Easy |
30.8 km |
1:33:22 |
3:02 |
|
| 9/24/2014 |
Bike |
London - Dartford Cycling |
Easy |
30.8 km |
1:42:40 |
3:20 |
|
| 6/19/2014 |
Bike |
London - Dartford Cycling |
Easy |
30.7 km |
1:35:27 |
3:07 |
|
| 3/7/2014 |
Bike |
Dartford Cycling |
Easy |
30.7 km |
1:45:49 |
3:28 |
|
| 5/16/2014 |
Bike |
London - Dartford Cycling |
Easy |
30.6 km |
1:34:34 |
3:06 |
|
| 5/16/2014 |
Bike |
Dartford - London Cycling |
Easy |
30.6 km |
1:27:01 |
2:51 |
|
| 3/24/2014 |
Bike |
Dartford - London Cycling |
Easy |
30.6 km |
1:31:27 |
3:00 |
|
| 5/19/2014 |
Bike |
London - Dartford Cycling |
Easy |
30.6 km |
1:35:21 |
3:08 |
|
| 2/27/2014 |
Bike |
Dartford Cycling |
Easy |
30.6 km |
1:31:38 |
3:00 |
|
| 9/23/2014 |
Bike |
Dartford - London Cycling |
Easy |
30.5 km |
1:35:37 |
3:08 |
|
| 6/17/2014 |
Bike |
Dartford - London Cycling |
Easy |
30.5 km |
1:33:27 |
3:04 |
|
| 5/14/2014 |
Bike |
London - Dartford Cycling |
Easy |
30.5 km |
1:30:08 |
2:58 |
|
| 10/7/2014 |
Bike |
London - Dartford Cycling |
Easy |
30.5 km |
1:31:37 |
3:01 |
|
| 5/21/2014 |
Bike |
London - Dartford Cycling |
Easy |
30.5 km |
1:33:19 |
3:04 |
|
| 9/25/2014 |
Bike |
Dartford - London Cycling |
Easy |
30.4 km |
1:30:29 |
2:59 |
|
| 6/9/2014 |
Bike |
Dartford - London Cycling |
Easy |
30.4 km |
1:26:18 |
2:51 |
|
| 3/24/2013 |
Bike |
London: Cycling |
Easy |
30.2 km |
1:45:00 |
3:29 |
|
| 6/22/2014 |
Run |
North Downs Run |
Race |
30.0 km |
2:32:31 |
5:06 |
|
| 3/19/2014 |
Bike |
Dartford - London Cycling |
Easy |
29.8 km |
1:30:05 |
3:02 |
|
| 10/6/2014 |
Bike |
Dartford - London Cycling |
Easy |
29.7 km |
1:25:34 |
2:53 |
|
| 10/9/2014 |
Bike |
Dartford - London Cycling |
Easy |
29.7 km |
1:28:31 |
2:59 |
|
| 10/14/2013 |
Bike |
Dartford - London Cycling |
Easy |
29.3 km |
1:41:00 |
3:27 |
|
| 3/26/2014 |
Bike |
London - Dartford Cycling |
Easy |
29.2 km |
1:31:01 |
3:07 |
|
| 4/29/2014 |
Bike |
Dartford - London Cycling |
Easy |
29.2 km |
1:25:54 |
2:57 |
|
| 3/19/2014 |
Bike |
London - Dartford Cycling |
Easy |
29.1 km |
1:31:46 |
3:10 |
|
| 3/17/2014 |
Bike |
Dartford - London Cycling |
Easy |
29.0 km |
1:27:50 |
3:02 |
|
| 6/16/2013 |
Bike |
L2B 2013 (2/4) |
Easy |
28.7 km |
2:20:12 |
4:54 |
|
| 6/12/2014 |
Bike |
London - Dartford Cycling |
Easy |
28.6 km |
1:29:55 |
3:09 |
|
| 3/29/2013 |
Bike |
London: Cycling |
Easy |
28.6 km |
1:36:01 |
3:22 |
|
| 9/26/2013 |
Bike |
London - Dartford Cycling |
Easy |
28.5 km |
1:34:38 |
3:20 |
|
| 9/30/2013 |
Bike |
London - Dartford Cycling |
Easy |
28.3 km |
1:31:12 |
3:14 |
|
| 3/17/2014 |
Bike |
London - Dartford Cycling |
Easy |
28.3 km |
1:26:32 |
3:04 |
|
| 10/14/2013 |
Bike |
London - Dartford Cycling |
Easy |
28.3 km |
1:35:30 |
3:23 |
|
| 10/14/2012 |
Bike |
Tonbridge |
Easy |
28.0 km |
1:39:07 |
3:33 |
|
| 9/30/2013 |
Bike |
Dartford - London Cycling |
Easy |
28.0 km |
1:17:40 |
2:47 |
|
| 10/3/2013 |
Bike |
Dartford - London Cycling |
Easy |
27.9 km |
1:32:55 |
3:20 |
|
| 9/1/2013 |
Bike |
London: Cycling |
Easy |
27.7 km |
1:34:50 |
3:26 |
|
| 6/16/2013 |
Bike |
l2b 2013 (3/4) |
Easy |
27.4 km |
1:40:19 |
3:40 |
|
| 9/26/2013 |
Bike |
Dartford - London Cycling |
Easy |
27.3 km |
1:19:05 |
2:54 |
|
| 3/3/2013 |
Bike |
London: Cycling |
Easy |
27.2 km |
1:38:41 |
3:38 |
|
| 10/3/2013 |
Bike |
London - Dartford Cycling |
Easy |
27.2 km |
1:30:55 |
3:21 |
|
| 8/4/2013 |
Bike |
London: Cycling |
Easy |
27.2 km |
1:30:17 |
3:20 |
|
| 7/7/2013 |
Bike |
London: Cycling |
Easy |
27.2 km |
1:29:00 |
3:17 |
|
| 8/25/2013 |
Bike |
London - Dartford Cycling |
Easy |
27.0 km |
1:24:47 |
3:09 |
|
| 11/19/2013 |
Bike |
Dartford Cycling |
Easy |
26.7 km |
1:14:20 |
2:48 |
|
| 8/4/2013 |
Bike |
London: Cycling |
Easy |
26.6 km |
1:35:14 |
3:36 |
|
| 7/20/2013 |
Bike |
London: Cycling |
Easy |
26.5 km |
1:14:34 |
2:49 |
|
| 7/20/2013 |
Bike |
London: Cycling |
Easy |
26.2 km |
1:28:26 |
3:23 |
|
| 11/13/2013 |
Bike |
London - Dartford Cycling |
Easy |
26.2 km |
1:30:04 |
3:27 |
|
| 11/18/2012 |
Bike |
London: Cycling |
Easy |
26.0 km |
1:43:49 |
4:00 |
|
| 11/13/2013 |
Bike |
Dartford - London Cycling |
Easy |
25.5 km |
1:22:17 |
3:14 |
|
| 4/21/2014 |
Run |
Dartford Running |
Easy |
25.4 km |
2:10:49 |
5:09 |
|
| 10/2/2014 |
Bike |
Dartford Cycling |
Easy |
25.4 km |
1:14:09 |
2:56 |
|
| 9/30/2014 |
Bike |
Dartford Cycling |
Easy |
25.3 km |
1:06:15 |
2:38 |
|
| 10/29/2013 |
Bike |
Dartford Cycling |
Hill |
24.8 km |
1:09:02 |
2:48 |
|
| 9/1/2013 |
Bike |
London: Cycling |
Easy |
24.6 km |
1:18:28 |
3:12 |
|
| 11/20/2013 |
Bike |
Dartford Cycling |
Easy |
24.4 km |
1:09:16 |
2:51 |
|
| 8/31/2013 |
Bike |
London: Cycling |
Easy |
24.2 km |
1:23:18 |
3:27 |
|
| 7/6/2014 |
Run |
Bewl 15 |
Race |
15.0 mi |
1:49:42 |
4:33 |
|
| 3/3/2013 |
Bike |
London: Cycling |
Easy |
24.1 km |
1:16:43 |
3:12 |
|
| 9/21/2013 |
Bike |
London: Cycling |
Easy |
24.1 km |
1:13:36 |
3:04 |
|
| 10/11/2013 |
Bike |
Dartford Cycling |
Easy |
24.0 km |
1:16:18 |
3:11 |
|
| 10/10/2014 |
Bike |
London - Dartford Cycling |
Easy |
23.9 km |
1:08:25 |
2:52 |
|