Swim 1097.3 m
Swim 0.1 mi
Interval 5.8 mi
ElliptiRunner 14 mi
Interval 5.3 mi
Race 3.1 mi
ElliptiRunner 4.8 mi
Easy 5.3 mi
ElliptiRunner 5.2 mi
Walk 1 mi
ElliptiRunner: 24 mi
Run: 19.4 mi
Swim: 0.7 mi
Walk: 1 mi
ElliptiRunner 10 mi
ElliptiRunner 3.4 mi
Easy 1.1 mi
Swim 0.8 mi
Easy 6.1 mi
Easy 9.2 mi
Hill 3.3 mi
ElliptiRunner 5.4 mi
ElliptiRunner: 32.2 mi
Run: 25.4 mi
Swim: 0.8 mi
Bike 3.4 mi
ElliptiRunner 4.7 mi
MP 4.8 mi
ElliptiRunner 4.1 mi
Interval 4.5 mi
Brookhaven Trail 15k
Race 9.4 mi
Bike: 3.3 mi
ElliptiRunner: 8.9 mi
Run: 18.7 mi
Easy 4.6 mi
Easy 3 mi
Easy 6.4 mi
Bike 7.8 mi
Stairs 0.2 mi
Bike 6.8 mi
Bike: 14.5 mi
ElliptiRunner: 16.8 mi
Run: 14 mi
Stairs: 0.2 mi
Bike 4.1 mi
Bike: 4.1 mi