Run: Interval Previous Next

2/4/2019

6:47 AM

6 mi

44:02

7:21 mi

Health

142 bpm
155 bpm

Weather

32 F
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Notes

5x0.5mi @ 6:50, r0.25 @8:00. Went to Indian Island to do this, roads were icy. Stuck to the car trails. Tough but ok. Thankful everything held up.

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