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Run: Tempo Previous Next

11/1/2019

Date

7:09 AM

Time

4 mi

Distance

29:39.01

Duration

7:25 mi

Pace

Equipment

Brooks PureFlow 7

Health

Avg HR144 bpm

Max HR158 bpm

Weather

Temperature48 F

Conditions

Splits
Graphs
Map

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CourseGPS

Notes

After the swim.

Comments