1/24/2008
6:00 AM
3800 m
No additional information was recorded for this entry.
2x400 easy } 800m
2x400 pull } 800m
8x50 drills } 400m
3x200 for time } 600m 2:52, 2:48, 2:50
3x100 easy } 300m
1x100 hard } 100m
2x200 hard } 400m
1x100 easy } 100m