9/15/2012
3:30 PM
6000 m
24:21.70
9.18 mi / hr
Concep2 - home
URL: http://i1271.photobucket.com/albums/jj639/btbshare/RowReports/20120915.jpg
HR105-131
SR 23-25
w/u c/d 500/500
DF120
Felt decent for this one. Worked on the technique of keeping my back forward during the pull, then releasing it at the end. Seems to give more power. Followed this up with a run around the sod farms.