8/2/2008
5:45 AM
16.2 mi
2:02:38
7:35 mi
ASICS Gel-Kayano 13 (07-06-2008)
Initializing charts...
78*, 80% humidity. Got tough at the end. Did the 1st 6 miles easy (7:50), next 4 moderate (7:40), next 4 progressive (see above), last 2 moderate (7:40). Pretty hot at the end. Knee was moderately bothersome, not too bad.