7/22/2008
6:00 AM
8 mi
57:19
7:10 mi
ASICS Gel-Kayano 13 (NEW)
Initializing charts...
Meltdown. 75/75 heat/humidity. First interval felt decent. 2nd one was tough, into the wind, took a slow recovery, struggled with the last one, scaling it back to marathon pace. Given the conditions, it was an ok workout.