Run: Easy Previous Next

11/10/2007

1:30 PM

7.5 mi

59:27

7:57 mi

Equipment

No name

Weather

45 F
  • Map

Unspecified

Notes

Crisp, clear, windy, chilly. Didn't look at the watch, just ran how I felt. For the most part, things felt fine, but my stride is still lopsided. Despite trying to strengthen my left leg, it is still weak and I am favoring it. Did some strides at the end, 5x20seconds. I need to do more of those, they help with form.

Ran out to the end of Indian Neck road and back again.

I am so thankful for the ability to run again.

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