8/31/2012
7:00 AM
6000 m
26:33.70
8.42 mi / hr
Concept2 - gym
URL: http://i1271.photobucket.com/albums/jj639/btbshare/RowReports/20120831.jpg
HR105-131
SR 23-25
w/u c/d 500/500
DF120
Easy row after biking. Not much to report.