8/21/2007
5:30 AM
10 mi
1:09:38
6:58 mi
Mizuno Wave Alchemy 6 (0720)
Initializing charts...
3x2mi @mp. Rainy, cool morning. A bit sore still from the weekend long run. Probably should've done an easy run today and did this tomorrow instead. Otherwise ok. Kept the recovery pace a bit faster this time.