11/20/2009
12:46 PM
7.3 mi
1:02:31.25
8:35 mi
Saucony Saucony Progrid Ride (Red) (11-01-2009)
Initializing charts...
Great lunchtime run with John. First 3 miles on Reeve's Beach. Tough going. Then ran back to work from there. Threw a couple of miles in at MP, felt good.