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8/3/2013

8:06 AM

8 mi

59:23.99

7:26 mi

Health

142 bpm
153 bpm
  • Splits
  • Graphs

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Notes

Felt decent enough going out but really struggled on the way back, especially the last 2 miles. This was after a 30min row and a 1'35" elliptigo. Foot was manageable.

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