Workouts

---

Date Activity Course Type Distance Duration ▼ Pace   5/19/2024 Stairs GPS MP 0.3 mi 13:55 46:24 5/12/2024 Stairs GPS MP 0.3 mi 13:51 40:43 2/28/2018 Stairs GPS MP   11:21   5/5/2024 Stairs GPS MP 0.3 mi 11:14 43:14 3/5/2022 Stairs GPS MP 0.3 mi 10:20 41:20 2/19/2022 Stairs GPS MP 0.3 mi 10:04 40:18 5/7/2020 Stairs GPS MP 0.2 mi 10:02 43:37 5/21/2020 Stairs   MP 0.2 mi 9:56 41:22 5/2/2020 Stairs GPS MP 0.2 mi 9:53 44:54 5/5/2020 Stairs GPS MP 0.2 mi 9:49 44:39 6/28/2020 Stairs GPS MP 0.2 mi 9:49 40:54 5/30/2020 Stairs GPS MP 0.2 mi 9:42 40:26 5/27/2020 Stairs GPS MP 0.2 mi 9:42 46:11 5/10/2020 Stairs GPS MP 0.2 mi 9:32 41:27 6/13/2020 Stairs GPS MP 0.3 mi 9:32 35:18 11/27/2020 Stairs GPS MP 0.2 mi 9:30 50:01 5/13/2020 Stairs GPS MP 0.2 mi 9:26 42:53 6/7/2020 Stairs   MP 0.2 mi 9:23 40:48 5/16/2020 Stairs GPS MP 0.2 mi 9:12 41:48 2/15/2018 Stairs GPS MP 0.2 mi 8:55 42:26 5/19/2020 Stairs GPS MP 0.2 mi 8:47 38:13 4/21/2024 Stairs GPS MP 0.2 mi 8:26 40:11 5/3/2024 Stairs   MP 0.2 mi 8:20 43:50 4/29/2020 Stairs GPS MP 0.2 mi 8:01 44:33 9/6/2020 Stairs GPS MP 0.2 mi 6:28 43:07 9/15/2020 Stairs GPS MP 0.2 mi 5:59 39:53 9/17/2020 Stairs GPS MP 0.2 mi 5:53 39:14 9/21/2020 Stairs GPS MP 0.2 mi 5:51 36:36 6/25/2020 Stairs GPS MP 0.2 mi 5:42 35:38 4/28/2020 Stairs GPS MP 0.1 mi 5:33 46:16 5/2/2021 Stairs GPS MP 0.1 mi 4:01 44:36 5/16/2021 Stairs GPS MP 0.1 mi 3:55 43:32 5/23/2021 Stairs GPS MP 0.1 mi 3:45 37:30 6/6/2021 Stairs GPS MP 0.1 mi 3:43 33:50 6/27/2021 Stairs GPS MP 0.1 mi 3:40 30:32 6/13/2021 Stairs GPS MP 0.1 mi 3:39 33:14 8/1/2021 Stairs GPS MP 0.1 mi 3:39 33:13