Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
11/11/2016 Yoga   Default   25:00  
10/16/2016 Yoga   Default   45:00  
10/1/2016 Yoga   Default   45:00  
9/25/2016 Yoga   Default   45:00  
9/5/2016 Yoga   Default   45:00  
8/19/2016 Yoga   Default   45:00  
8/5/2016 Yoga   Default   20:00  
7/30/2016 Yoga   Default   30:00  
7/10/2016 Yoga   Default   45:00  
4/7/2012 Yoga   Default      
4/5/2012 Yoga   Default      
3/29/2012 Yoga   Default      
3/28/2012 Yoga   Default      
3/26/2012 Yoga   Default      
3/10/2012 Yoga   Default      
10/23/2008 Yoga
Unspecified
Default      
10/6/2008 Yoga
Unspecified
Default      
10/5/2008 Yoga
Unspecified
Default      
9/30/2008 Yoga
Unspecified
Default      
9/29/2008 Yoga
Unspecified
Default      
9/27/2008 Yoga
Unspecified
Default      
9/25/2008 Yoga
Unspecified
Default      
9/24/2008 Yoga
Unspecified
Default      
9/23/2008 Yoga
Unspecified
Default      
9/22/2008 Yoga
Unspecified
Default      
9/21/2008 Yoga
Unspecified
Default      
9/16/2008 Yoga
Unspecified
Default      
9/15/2008 Yoga
Unspecified
Default      
9/14/2008 Yoga
Unspecified
Default      
1/25/2008 Yoga   Default      
1/20/2008 Yoga   Default      
2/28/2018 X/C ski   Default   20:00  
8/3/2014 Water run   Default   20:00  
7/30/2014 Water run   Default   10:00  
7/27/2014 Water run   Default   20:00  
7/23/2014 Water run   Default   25:00  
7/20/2014 Water run   Default   20:00  
6/25/2014 Water run   Default   15:00  
6/15/2011 Water run   Default   15:00  
6/13/2011 Water run   Default   15:00  
6/10/2011 Water run   Default   10:00  
6/8/2011 Water run   Default   10:00  
10/31/2015 Walk/Run
GPS
Default 7.2 mi 1:14:17 10:17
4/2/2012 Walk/Run   Default 2.0 mi 20:00 10:00
2/8/2012 Walk/Run
GPS
Default 3.6 mi 50:42 14:13
2/27/2011 Walk/Run   Default 3.0 mi    
12/19/2010 Walk/Run   Default 5.0 mi 1:00:00 12:00
11/28/2008 Walk/Run
Unspecified
Default 6.0 mi    
11/26/2008 Walk/Run
Unspecified
Default 3.5 mi    
11/23/2008 Walk/Run
Unspecified
Default 4.0 mi    
3/31/2024 Walk
GPS
Default 1.0 mi 33:51 34:33
7/20/2017 Walk
GPS
Hike 2.8 mi 56:37 20:14
10/4/2016 Walk
GPS
Hike 4.0 mi 1:09:16 17:17
9/22/2016 Walk
GPS
Hike 3.7 mi 1:11:34 19:18
9/16/2016 Walk
GPS
Hike 3.7 mi 1:25:36 23:05
9/1/2016 Walk
GPS
Hike 4.0 mi 1:27:22 21:48
8/4/2016 Walk
GPS
Hike 3.8 mi 1:13:56 19:44
8/25/2016 Walk   TreadmillPush   5:00  
2/11/2024 Walk
GPS
Stairs 0.2 mi 9:09 50:49
2/9/2017 Walk
GPS
Stairs   17:05  
2/7/2017 Walk
GPS
Stairs   16:29  
12/19/2016 Walk
GPS
Stairs   20:02  
12/13/2016 Walk
GPS
Stairs 0.4 mi 14:53 39:10
11/22/2016 Walk
GPS
Stairs 0.4 mi 15:11 39:58
9/29/2016 Walk
GPS
Stairs   14:55  
9/6/2016 Walk
GPS
Stairs   17:15  
8/25/2016 Walk
GPS
Stairs   18:55  
10/29/2019 Walk
GPS
Fast 1.0 mi 17:58 17:37
6/2/2016 Walk
GPS
Fast 2.7 mi 48:29 18:02
10/27/2015 Walk
GPS
Fast 2.1 mi 41:37 20:13
12/29/2020 Walk
GPS
Easy 0.6 mi 15:04 24:18
8/5/2019 Walk
GPS
Easy 1.8 mi 47:21 26:02
7/2/2017 Walk
GPS
Easy 0.2 mi 6:25 35:39
6/19/2017 Walk
GPS
Easy 0.4 mi 9:33 22:13
6/18/2017 Walk
GPS
Easy 200.0 yd    
6/17/2017 Walk
GPS
Easy 3.3 mi 58:43 17:35
1/22/2017 Walk
GPS
Easy 2.3 mi 56:50 25:16
8/11/2016 Walk
GPS
Easy 4.0 mi 1:28:06 22:02
7/28/2016 Walk
GPS
Easy 3.8 mi 1:17:01 20:26
7/14/2016 Walk
GPS
Easy 3.0 mi 1:02:54 20:58
6/16/2016 Walk
GPS
Easy 3.0 mi 58:27 19:22
6/14/2016 Walk
Treadmill
Easy   7:00  
6/11/2016 Walk
Treadmill
Easy   5:00  
6/9/2016 Walk
Treadmill
Easy   2:00  
10/20/2015 Walk   Easy 1.7 mi 30:18 18:23
8/5/2015 Walk
GPS
Easy 1.3 mi 23:59 18:27
5/29/2014 Walk   Easy 1.0 mi 20:00 20:00
5/22/2014 Walk   Easy 1.0 mi 20:00 20:00
5/21/2014 Walk   Easy 0.6 mi 20:00 33:20
5/20/2014 Walk   Easy 1.4 mi 44:40 33:06
6/4/2013 Walk   Easy 1.0 mi 20:00 20:00
10/5/2012 Walk   Easy 0.5 mi    
10/1/2012 Walk   Easy 0.8 mi    
9/23/2012 Walk   Easy 1.0 mi    
9/21/2012 Walk   Easy 0.8 mi    
9/20/2012 Walk   Easy 0.8 mi    
9/19/2012 Walk   Easy 1.0 mi    
3/18/2012 Walk   Easy   2:00:00  
2/19/2012 Walk
Home 0.8 - to beach and back
Easy 0.8 mi    
2/18/2012 Walk
Home 0.8 - to beach and back
Easy 0.8 mi