Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/7/2016 Run
Sod farm
Easy 1.1 mi 10:01 9:06
7/8/2016 Run
Sod farm
Easy 3.0 mi 1:06:07 22:03
7/9/2016 Run
Sod farm
Easy 1.1 mi 10:00 9:06
7/11/2016 Run
Sod farm
Easy 1.2 mi 11:00 9:34
7/13/2016 Run
Sod farm
Easy 1.6 mi 15:01 9:31
7/15/2016 Run
Sod farm
Easy 2.2 mi 20:00 9:03
7/17/2016 Run
Sod farm
Easy 2.8 mi 25:00 9:02
11/24/2016 Run
Sod farm
Easy 1.7 mi 15:00 8:50
11/26/2016 Run
Sod farm
Easy 2.0 mi 17:01 8:21
11/28/2016 Run
Sod farm
Easy 2.3 mi 20:01 8:50
12/4/2016 Run
Sod farm
Easy 4.0 mi 32:58 8:15
12/6/2016 Run
Sod farm
Easy 3.8 mi 31:42 8:28
1/29/2017 Run
Sod farm
Easy 2.8 mi 23:19 8:20
1/31/2017 Run
Sod farm
Easy 3.0 mi 25:56 8:39
2/2/2017 Run
Sod farm
Easy 3.0 mi 25:47 8:34
2/4/2017 Run
Sod farm
Easy 3.7 mi 30:00 8:14
2/5/2017 Run
Sod farm
Easy 3.0 mi 26:06 8:42
2/7/2017 Run
Sod farm
Easy 4.0 mi 33:54 8:29
6/12/2017 Run
Sod farm
Easy 2.5 mi 21:46 8:43
7/4/2017 Run
Sod farm
Easy 1.2 mi 9:34 8:15
11/9/2018 Run
Sod farm
Easy 3.3 mi 27:59 8:37
11/20/2018 Run
Sod farm
Easy 3.0 mi 26:50 8:57
12/14/2018 Run
Sod farm
Easy 1.2 mi 12:01 9:56
12/15/2018 Run
Sod farm
Easy 1.6 mi 15:00 9:27
5/10/2020 Run
Sod farm
Easy 2.5 mi 20:42 8:17
4/15/2022 Run
Sod farm
Easy 3.7 mi 38:07 10:12
4/7/2022 Run
Sod farm
Run/Walk 2.0 mi 20:34 10:27
6/17/2018 Run
Sod farm
Default 1.0 mi 8:46 8:41