Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/22/2024 |
Bike |
GPS |
Default |
4.1 mi |
24:36 |
6:00 |
|
4/21/2024 |
Bike |
GPS |
Default |
6.8 mi |
25:18 |
3:44 |
|
4/21/2024 |
Stairs |
GPS |
MP |
0.2 mi |
8:26 |
40:11 |
|
4/21/2024 |
Bike |
GPS |
Easy |
7.8 mi |
26:55 |
3:28 |
|
4/20/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
14:20 |
4:12 |
|
4/20/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
15:35 |
4:33 |
|
4/19/2024 |
Run |
GPS |
Easy |
6.4 mi |
58:30 |
9:08 |
|
4/17/2024 |
Run |
GPS |
Easy |
3.0 mi |
26:05 |
8:41 |
|
4/16/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
45:40 |
4:34 |
|
4/15/2024 |
Run |
GPS |
Easy |
4.6 mi |
43:59 |
9:39 |
|
4/11/2024 |
Run |
GPS |
Interval |
4.5 mi |
38:55 |
8:36 |
|
4/10/2024 |
ElliptiRunner |
GPS |
Default |
4.1 mi |
18:53 |
4:35 |
|
4/9/2024 |
Run |
GPS |
MP |
4.8 mi |
38:42 |
8:09 |
|
4/9/2024 |
ElliptiRunner |
GPS |
Default |
4.7 mi |
20:57 |
4:26 |
|
4/8/2024 |
Bike |
GPS |
Default |
3.4 mi |
22:00 |
6:34 |
|
4/7/2024 |
ElliptiRunner |
GPS |
Default |
5.4 mi |
26:36 |
4:59 |
|
4/7/2024 |
Run |
GPS |
Hill |
3.3 mi |
31:05 |
9:34 |
|
4/5/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
52:08 |
5:13 |
|
4/3/2024 |
Swim |
GPS |
Free Style |
0.8 mi |
26:21 |
32:57 |
|
4/2/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:33 |
4:51 |
|
4/2/2024 |
Run |
GPS |
Easy |
1.1 mi |
10:08 |
9:04 |
|
4/2/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:15 |
4:46 |
|
4/1/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
50:44 |
5:05 |
|
3/31/2024 |
Walk |
GPS |
Default |
1.0 mi |
33:51 |
34:33 |
|
3/31/2024 |
ElliptiRunner |
GPS |
Default |
5.2 mi |
25:02 |
4:49 |
|
3/31/2024 |
Run |
GPS |
Easy |
5.3 mi |
44:50 |
8:33 |
|
3/31/2024 |
ElliptiRunner |
GPS |
Default |
4.8 mi |
19:41 |
4:05 |
|
3/30/2024 |
Run |
GPS |
Race |
3.1 mi |
23:54 |
7:40 |
|
3/27/2024 |
ElliptiRunner |
GPS |
Default |
14.0 mi |
1:01:31 |
4:24 |
|
3/17/2024 |
ElliptiRunner |
GPS |
Default |
7.9 mi |
39:07 |
4:56 |
|
3/14/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:02 |
4:41 |
|
3/14/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:44 |
4:52 |
|
3/13/2024 |
ElliptiRunner |
GPS |
Default |
14.7 mi |
1:06:54 |
4:33 |
|
3/10/2024 |
Run |
GPS |
Hill |
3.6 mi |
31:41 |
8:48 |
|
3/9/2024 |
ElliptiRunner |
GPS |
Default |
7.3 mi |
32:04 |
4:26 |
|
3/8/2024 |
Bike |
GPS |
Easy |
4.5 mi |
30:01 |
6:37 |
|
3/7/2024 |
Run |
GPS |
Fartlek |
5.1 mi |
43:19 |
8:30 |
|
3/6/2024 |
ElliptiRunner |
GPS |
Default |
7.2 mi |
33:11 |
4:37 |
|
3/4/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
45:17 |
4:32 |
|
3/2/2024 |
ElliptiRunner |
GPS |
Default |
13.7 mi |
1:01:19 |
4:29 |
|
2/27/2024 |
Run |
GPS |
Easy |
4.5 mi |
38:55 |
8:39 |
|
2/26/2024 |
Bike |
GPS |
Default |
4.9 mi |
34:08 |
7:01 |
|
2/25/2024 |
ElliptiRunner |
GPS |
Default |
7.1 mi |
31:19 |
4:27 |
|
2/25/2024 |
ElliptiRunner |
GPS |
Default |
7.8 mi |
35:03 |
4:31 |
|
2/22/2024 |
Run |
GPS |
Hill |
4.6 mi |
45:23 |
9:58 |
|
2/22/2024 |
Bike |
GPS |
Default |
0.9 mi |
7:33 |
8:08 |
|
2/21/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
46:58 |
4:42 |
|
2/15/2024 |
Run |
GPS |
Hill |
3.2 mi |
34:01 |
10:38 |
|
2/12/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
47:28 |
4:45 |
|
2/11/2024 |
ElliptiRunner |
GPS |
Default |
6.9 mi |
31:10 |
4:32 |
|
2/11/2024 |
Walk |
GPS |
Stairs |
0.2 mi |
9:09 |
50:49 |
|
2/11/2024 |
ElliptiRunner |
GPS |
Default |
7.8 mi |
31:40 |
4:05 |
|
2/9/2024 |
ElliptiRunner |
GPS |
Default |
15.4 mi |
1:09:41 |
4:33 |
|
2/8/2024 |
Bike |
GPS |
Easy |
4.2 mi |
29:18 |
6:56 |
|
2/6/2024 |
Bike |
GPS |
Default |
3.0 mi |
22:16 |
7:30 |
|
2/5/2024 |
Bike |
GPS |
Default |
5.1 mi |
32:56 |
6:29 |
|
2/4/2024 |
Bike |
GPS |
Default |
9.8 mi |
1:02:58 |
6:26 |
|
2/3/2024 |
Bike |
GPS |
Default |
2.9 mi |
20:22 |
7:06 |
|
2/1/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
13:35 |
3:58 |
|
2/1/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
15:03 |
4:25 |
|
1/31/2024 |
ElliptiRunner |
GPS |
Default |
10.2 mi |
48:45 |
4:48 |
|
1/28/2024 |
Swim |
GPS |
Free Style |
914.4 m |
17:07 |
30:08 |
|
1/27/2024 |
ElliptiRunner |
GPS |
Default |
20.9 mi |
1:39:39 |
4:47 |
|
1/24/2024 |
ElliptiRunner |
GPS |
Default |
10.2 mi |
48:16 |
4:46 |
|
1/23/2024 |
ElliptiRunner |
GPS |
Default |
5.6 mi |
25:02 |
4:29 |
|
1/23/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:28 |
4:48 |
|
1/22/2024 |
ElliptiRunner |
GPS |
Default |
9.2 mi |
44:12 |
4:49 |
|
1/19/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
49:26 |
4:57 |
|
1/14/2024 |
Bike |
GPS |
Default |
8.0 mi |
1:00:03 |
7:29 |
|
1/12/2024 |
ElliptiRunner |
GPS |
Default |
13.4 mi |
1:02:10 |
4:40 |
|
1/11/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
47:04 |
4:44 |
|
1/9/2024 |
ElliptiRunner |
GPS |
Default |
5.6 mi |
27:02 |
4:51 |
|
1/9/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:55 |
4:57 |
|
1/6/2024 |
Bike |
GPS |
Default |
5.4 mi |
35:42 |
6:38 |
|
1/4/2024 |
ElliptiRunner |
GPS |
Default |
9.1 mi |
41:45 |
4:37 |
|
1/2/2024 |
ElliptiRunner |
GPS |
Default |
6.3 mi |
27:36 |
4:23 |
|
1/1/2024 |
ElliptiRunner |
GPS |
Default |
5.8 mi |
25:58 |
4:28 |
|
12/30/2023 |
ElliptiRunner |
GPS |
Default |
17.6 mi |
1:24:13 |
4:48 |
|
12/29/2023 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
41:58 |
4:12 |
|
12/27/2023 |
ElliptiRunner |
GPS |
Default |
9.0 mi |
43:49 |
4:51 |
|
12/26/2023 |
ElliptiRunner |
GPS |
Default |
17.1 mi |
1:16:51 |
4:30 |
|
12/25/2023 |
ElliptiRunner |
GPS |
Default |
11.8 mi |
51:43 |
4:25 |
|
12/24/2023 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
45:37 |
4:34 |
|
12/23/2023 |
ElliptiRunner |
GPS |
Default |
19.0 mi |
1:24:51 |
4:29 |
|
12/21/2023 |
Bike |
GPS |
Default |
5.9 mi |
39:50 |
6:46 |
|
12/20/2023 |
Bike |
GPS |
Default |
7.7 mi |
1:11:44 |
9:22 |
|
12/19/2023 |
ElliptiRunner |
GPS |
Default |
7.8 mi |
36:55 |
4:43 |
|
12/17/2023 |
ElliptiRunner |
GPS |
Default |
11.9 mi |
53:57 |
4:32 |
|
12/16/2023 |
ElliptiRunner |
GPS |
Default |
24.5 mi |
1:48:18 |
4:26 |
|
12/15/2023 |
ElliptiRunner |
GPS |
Default |
7.6 mi |
33:44 |
4:26 |
|
12/14/2023 |
Bike |
GPS |
Default |
5.0 mi |
34:42 |
6:55 |
|
12/13/2023 |
Bike |
GPS |
Default |
8.6 mi |
1:01:42 |
7:09 |
|
12/12/2023 |
ElliptiRunner |
GPS |
Default |
15.4 mi |
1:12:46 |
4:45 |
|
12/10/2023 |
ElliptiRunner |
GPS |
Default |
14.7 mi |
1:07:14 |
4:35 |
|
12/9/2023 |
ElliptiRunner |
GPS |
Default |
8.8 mi |
38:01 |
4:19 |
|
12/9/2023 |
Run |
GPS |
Easy |
3.2 mi |
43:03 |
13:35 |
|
12/8/2023 |
ElliptiRunner |
GPS |
Default |
7.6 mi |
31:31 |
4:10 |
|
12/6/2023 |
ElliptiRunner |
GPS |
Default |
10.1 mi |
49:19 |
4:52 |
|
12/5/2023 |
Bike |
GPS |
Default |
6.0 mi |
40:59 |
6:52 |
|
12/2/2023 |
ElliptiRunner |
GPS |
Default |
22.1 mi |
1:39:55 |
4:31 |
|
|