| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2024 |
Run |
GPS |
Interval |
2.5 mi |
20:33 |
8:14 |
 |
| 5/29/2024 |
Bike |
GPS |
Tempo |
21.4 mi |
1:14:46 |
3:30 |
|
| 5/28/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:13 |
4:44 |
|
| 5/28/2024 |
Run |
GPS |
Easy |
0.5 mi |
5:01 |
9:29 |
|
| 5/28/2024 |
ElliptiRunner |
GPS |
Default |
5.7 mi |
25:55 |
4:33 |
|
| 5/26/2024 |
Bike |
GPS |
Easy |
8.5 mi |
34:38 |
4:04 |
|
| 5/26/2024 |
Bike |
GPS |
Easy |
8.4 mi |
33:04 |
3:57 |
|
| 5/26/2024 |
Run |
GPS |
Race |
3.3 mi |
26:31 |
8:09 |
|
| 5/23/2024 |
ElliptiRunner |
GPS |
Default |
8.0 mi |
31:16 |
3:55 |
|
| 5/22/2024 |
Bike |
GPS |
Easy |
16.4 mi |
57:10 |
3:30 |
|
| 5/21/2024 |
ElliptiRunner |
GPS |
Default |
7.3 mi |
31:01 |
4:17 |
|
| 5/21/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
13:02 |
3:50 |
|
| 5/19/2024 |
Bike |
GPS |
Default |
7.8 mi |
30:16 |
3:54 |
|
| 5/19/2024 |
Stairs |
GPS |
MP |
0.3 mi |
13:55 |
46:24 |
|
| 5/19/2024 |
Bike |
GPS |
Easy |
7.1 mi |
26:40 |
3:47 |
|
| 5/18/2024 |
ElliptiRunner |
GPS |
Default |
5.4 mi |
23:23 |
4:22 |
|
| 5/15/2024 |
Bike |
GPS |
Easy |
11.8 mi |
47:05 |
4:01 |
|
| 5/14/2024 |
ElliptiRunner |
GPS |
Default |
5.6 mi |
23:05 |
4:07 |
|
| 5/12/2024 |
Bike |
GPS |
Easy |
7.8 mi |
30:59 |
4:00 |
|
| 5/12/2024 |
Stairs |
GPS |
MP |
0.3 mi |
13:51 |
40:43 |
|
| 5/12/2024 |
Bike |
GPS |
Easy |
7.0 mi |
27:06 |
3:53 |
|
| 5/11/2024 |
Run |
GPS |
Easy |
3.1 mi |
39:07 |
12:45 |
|
| 5/9/2024 |
ElliptiRunner |
GPS |
Default |
6.6 mi |
26:18 |
4:01 |
|
| 5/8/2024 |
Bike |
GPS |
Interval |
16.3 mi |
57:16 |
3:32 |
|
| 5/5/2024 |
Bike |
GPS |
Default |
7.1 mi |
25:06 |
3:34 |
|
| 5/5/2024 |
Bike |
GPS |
Easy |
7.8 mi |
28:55 |
3:44 |
|
| 5/5/2024 |
Stairs |
GPS |
MP |
0.3 mi |
11:14 |
43:14 |
|
| 5/4/2024 |
ElliptiRunner |
GPS |
Default |
18.1 mi |
1:16:02 |
4:13 |
|
| 5/3/2024 |
Bike |
GPS |
Easy |
7.8 mi |
28:12 |
3:38 |
|
| 5/3/2024 |
Bike |
GPS |
Easy |
7.1 mi |
23:57 |
3:24 |
|
| 5/1/2024 |
ElliptiRunner |
GPS |
Default |
12.2 mi |
50:03 |
4:06 |
|
| 4/29/2024 |
ElliptiRunner |
GPS |
Default |
11.2 mi |
46:33 |
4:10 |
|
| 4/28/2024 |
Run |
GPS |
Easy |
1.0 mi |
9:28 |
9:06 |
|
| 4/28/2024 |
Run |
GPS |
Race |
3.0 mi |
25:05 |
8:19 |
|
| 4/27/2024 |
ElliptiRunner |
GPS |
Default |
13.9 mi |
1:00:28 |
4:22 |
|
| 4/26/2024 |
Run |
GPS |
Easy |
3.1 mi |
26:25 |
8:30 |
|
| 4/26/2024 |
ElliptiRunner |
GPS |
Default |
3.6 mi |
17:36 |
4:57 |
|
| 4/22/2024 |
Bike |
GPS |
Default |
4.1 mi |
24:36 |
6:00 |
|
| 4/21/2024 |
Stairs |
GPS |
MP |
0.2 mi |
8:26 |
40:11 |
|
| 4/21/2024 |
Bike |
GPS |
Default |
6.8 mi |
25:18 |
3:44 |
|
| 4/21/2024 |
Bike |
GPS |
Easy |
7.8 mi |
26:55 |
3:28 |
|
| 4/20/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
15:35 |
4:33 |
|
| 4/20/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
14:20 |
4:12 |
|
| 4/19/2024 |
Run |
GPS |
Easy |
6.4 mi |
58:30 |
9:08 |
|
| 4/17/2024 |
Run |
GPS |
Easy |
3.0 mi |
26:05 |
8:41 |
|
| 4/16/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
45:40 |
4:34 |
|
| 4/15/2024 |
Run |
GPS |
Easy |
4.6 mi |
43:59 |
9:39 |
|
| 4/11/2024 |
Run |
GPS |
Interval |
4.5 mi |
38:55 |
8:36 |
|
| 4/10/2024 |
ElliptiRunner |
GPS |
Default |
4.1 mi |
18:53 |
4:35 |
|
| 4/9/2024 |
ElliptiRunner |
GPS |
Default |
4.7 mi |
20:57 |
4:26 |
|
| 4/9/2024 |
Run |
GPS |
MP |
4.8 mi |
38:42 |
8:09 |
|
| 4/8/2024 |
Bike |
GPS |
Default |
3.4 mi |
22:00 |
6:34 |
|
| 4/7/2024 |
ElliptiRunner |
GPS |
Default |
5.4 mi |
26:36 |
4:59 |
|
| 4/7/2024 |
Run |
GPS |
Hill |
3.3 mi |
31:05 |
9:34 |
|
| 4/5/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
52:08 |
5:13 |
|
| 4/3/2024 |
Swim |
GPS |
Free Style |
0.8 mi |
26:21 |
32:57 |
|
| 4/2/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:15 |
4:46 |
|
| 4/2/2024 |
Run |
GPS |
Easy |
1.1 mi |
10:08 |
9:04 |
|
| 4/2/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:33 |
4:51 |
|
| 4/1/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
50:44 |
5:05 |
|
| 3/31/2024 |
ElliptiRunner |
GPS |
Default |
5.2 mi |
25:02 |
4:49 |
|
| 3/31/2024 |
Run |
GPS |
Easy |
5.3 mi |
44:50 |
8:33 |
|
| 3/31/2024 |
Walk |
GPS |
Default |
1.0 mi |
33:51 |
34:33 |
|
| 3/31/2024 |
ElliptiRunner |
GPS |
Default |
4.8 mi |
19:41 |
4:05 |
|
| 3/30/2024 |
Run |
GPS |
Race |
3.1 mi |
23:54 |
7:40 |
|
| 3/27/2024 |
ElliptiRunner |
GPS |
Default |
14.0 mi |
1:01:31 |
4:24 |
|
| 3/17/2024 |
ElliptiRunner |
GPS |
Default |
7.9 mi |
39:07 |
4:56 |
|
| 3/14/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:44 |
4:52 |
|
| 3/14/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
16:02 |
4:41 |
|
| 3/13/2024 |
ElliptiRunner |
GPS |
Default |
14.7 mi |
1:06:54 |
4:33 |
|
| 3/10/2024 |
Run |
GPS |
Hill |
3.6 mi |
31:41 |
8:48 |
|
| 3/9/2024 |
ElliptiRunner |
GPS |
Default |
7.3 mi |
32:04 |
4:26 |
|
| 3/8/2024 |
Bike |
GPS |
Easy |
4.5 mi |
30:01 |
6:37 |
|
| 3/7/2024 |
Run |
GPS |
Fartlek |
5.1 mi |
43:19 |
8:30 |
|
| 3/6/2024 |
ElliptiRunner |
GPS |
Default |
7.2 mi |
33:11 |
4:37 |
|
| 3/4/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
45:17 |
4:32 |
|
| 3/2/2024 |
ElliptiRunner |
GPS |
Default |
13.7 mi |
1:01:19 |
4:29 |
|
| 2/27/2024 |
Run |
GPS |
Easy |
4.5 mi |
38:55 |
8:39 |
|
| 2/26/2024 |
Bike |
GPS |
Default |
4.9 mi |
34:08 |
7:01 |
|
| 2/25/2024 |
ElliptiRunner |
GPS |
Default |
7.8 mi |
35:03 |
4:31 |
|
| 2/25/2024 |
ElliptiRunner |
GPS |
Default |
7.1 mi |
31:19 |
4:27 |
|
| 2/22/2024 |
Bike |
GPS |
Default |
0.9 mi |
7:33 |
8:08 |
|
| 2/22/2024 |
Run |
GPS |
Hill |
4.6 mi |
45:23 |
9:58 |
|
| 2/21/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
46:58 |
4:42 |
|
| 2/15/2024 |
Run |
GPS |
Hill |
3.2 mi |
34:01 |
10:38 |
|
| 2/12/2024 |
ElliptiRunner |
GPS |
Default |
10.0 mi |
47:28 |
4:45 |
|
| 2/11/2024 |
ElliptiRunner |
GPS |
Default |
7.8 mi |
31:40 |
4:05 |
|
| 2/11/2024 |
Walk |
GPS |
Stairs |
0.2 mi |
9:09 |
50:49 |
|
| 2/11/2024 |
ElliptiRunner |
GPS |
Default |
6.9 mi |
31:10 |
4:32 |
|
| 2/9/2024 |
ElliptiRunner |
GPS |
Default |
15.4 mi |
1:09:41 |
4:33 |
|
| 2/8/2024 |
Bike |
GPS |
Easy |
4.2 mi |
29:18 |
6:56 |
|
| 2/6/2024 |
Bike |
GPS |
Default |
3.0 mi |
22:16 |
7:30 |
|
| 2/5/2024 |
Bike |
GPS |
Default |
5.1 mi |
32:56 |
6:29 |
|
| 2/4/2024 |
Bike |
GPS |
Default |
9.8 mi |
1:02:58 |
6:26 |
|
| 2/3/2024 |
Bike |
GPS |
Default |
2.9 mi |
20:22 |
7:06 |
|
| 2/1/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
15:03 |
4:25 |
|
| 2/1/2024 |
ElliptiRunner |
GPS |
Default |
3.4 mi |
13:35 |
3:58 |
|
| 1/31/2024 |
ElliptiRunner |
GPS |
Default |
10.2 mi |
48:45 |
4:48 |
|
| 1/28/2024 |
Swim |
GPS |
Free Style |
914.4 m |
17:07 |
30:08 |
|
| 1/27/2024 |
ElliptiRunner |
GPS |
Default |
20.9 mi |
1:39:39 |
4:47 |
|
|