| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/29/2010 |
Elliptical |
Unspecified |
Default |
|
30:00 |
|
 |
| 3/30/2010 |
Elliptical |
Unspecified |
Default |
|
30:00 |
|
|
| 5/3/2010 |
Elliptical |
Unspecified |
Default |
|
30:00 |
|
|
| 10/1/2011 |
Walk |
Unspecified |
Easy |
|
|
|
|
| 8/26/2017 |
Swim |
Unspecified |
Free Style |
|
10:00 |
|
|
| 3/20/2007 |
Run |
Unspecified |
Tempo |
9.0 mi |
|
|
|
| 3/21/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 3/27/2007 |
Run |
Unspecified |
MP |
9.0 mi |
|
|
|
| 3/30/2007 |
Run |
Unspecified |
Easy |
0.1 mi |
|
|
|
| 3/31/2007 |
Run |
Unspecified |
Easy |
2.0 mi |
|
|
|
| 4/1/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 4/6/2007 |
Run |
Unspecified |
Easy |
5.0 mi |
|
|
|
| 4/14/2007 |
Run |
Unspecified |
Easy |
5.0 mi |
|
|
|
| 4/22/2007 |
Run |
Unspecified |
Easy |
4.0 mi |
|
|
|
| 4/24/2007 |
Run |
Unspecified |
MP |
12.0 mi |
|
|
|
| 4/25/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 5/4/2007 |
Run |
Unspecified |
Tempo |
6.0 mi |
|
|
|
| 5/5/2007 |
Run |
Unspecified |
Long |
18.0 mi |
|
|
|
| 5/9/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 5/12/2007 |
Run |
Unspecified |
Long |
18.0 mi |
|
|
|
| 5/13/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 5/15/2007 |
Run |
Unspecified |
Tempo |
8.0 mi |
|
|
|
| 5/18/2007 |
Run |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 7/16/2007 |
Run |
Unspecified |
Planned run |
|
|
|
|
| 9/10/2007 |
Bike |
Unspecified |
Easy |
5.0 mi |
|
|
|
| 10/14/2007 |
Bike |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 10/21/2007 |
Bike |
Unspecified |
Easy |
6.0 mi |
|
|
|
| 1/11/2008 |
Run |
Unspecified |
Easy |
3.0 mi |
|
|
|
| 3/8/2008 |
Run |
Unspecified |
Easy |
1.0 mi |
|
|
|
| 3/25/2008 |
Bike |
Unspecified |
Easy |
17.0 mi |
|
|
|
| 3/26/2008 |
Bike |
Unspecified |
Easy |
18.0 mi |
|
|
|
| 4/25/2008 |
Run |
Unspecified |
Easy |
2.8 mi |
|
|
|
| 4/26/2008 |
Run |
Unspecified |
Easy |
2.8 mi |
|
|
|
| 5/16/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 5/23/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 5/30/2008 |
Walk |
Unspecified |
Moderate |
3.6 mi |
|
|
|
| 5/30/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 8/9/2008 |
Bike |
Unspecified |
Easy |
25.0 mi |
|
|
|
| 8/10/2008 |
Bike |
Unspecified |
Easy |
17.0 mi |
|
|
|
| 8/10/2008 |
Run |
Unspecified |
Easy Slow |
2.7 mi |
|
|
|
| 8/12/2008 |
Bike |
Unspecified |
Easy |
17.0 mi |
|
|
|
| 8/13/2008 |
Bike |
Unspecified |
Easy |
17.0 mi |
|
|
|
| 8/18/2008 |
Bike |
Unspecified |
Easy |
16.0 mi |
|
|
|
| 8/19/2008 |
Bike |
Unspecified |
Easy |
16.0 mi |
|
|
|
| 8/21/2008 |
Bike |
Unspecified |
Easy |
18.1 mi |
|
|
|
| 8/22/2008 |
Bike |
Unspecified |
Easy |
22.8 mi |
|
|
|
| 8/23/2008 |
Bike |
Unspecified |
Easy |
23.3 mi |
|
|
|
| 8/24/2008 |
Bike |
Unspecified |
Easy |
26.2 mi |
|
|
|
| 8/25/2008 |
Bike |
Unspecified |
Easy |
17.0 mi |
|
|
|
| 8/26/2008 |
Bike |
Unspecified |
Easy |
17.0 mi |
|
|
|
| 8/27/2008 |
Bike |
Unspecified |
Easy |
19.4 mi |
|
|
|
| 8/28/2008 |
Bike |
Unspecified |
Easy |
15.6 mi |
|
|
|
| 9/1/2008 |
Bike |
Unspecified |
Easy |
15.5 mi |
|
|
|
| 9/2/2008 |
Bike |
Unspecified |
Easy |
15.7 mi |
|
|
|
| 9/4/2008 |
Bike |
Unspecified |
Easy |
15.4 mi |
|
|
|
| 9/5/2008 |
Bike |
Unspecified |
Easy |
15.6 mi |
|
|
|
| 9/13/2008 |
Bike |
Unspecified |
Easy |
15.6 mi |
|
|
|
| 9/16/2008 |
Bike |
Unspecified |
Easy |
15.5 mi |
|
|
|
| 9/17/2008 |
Bike |
Unspecified |
Easy |
15.7 mi |
|
|
|
| 10/11/2008 |
Run |
Unspecified |
Easy |
3.0 mi |
|
|
|
| 10/16/2008 |
Run |
Unspecified |
Easy |
3.0 mi |
|
|
|
| 10/19/2008 |
Run |
Unspecified |
Easy |
4.0 mi |
|
|
|
| 10/24/2008 |
Bike |
Unspecified |
Easy |
15.5 mi |
|
|
|
| 11/9/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 11/12/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 11/13/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 11/13/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 11/16/2008 |
Bike |
Unspecified |
Easy |
8.0 mi |
|
|
|
| 11/17/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 11/20/2008 |
Walk |
Unspecified |
Moderate |
1.5 mi |
|
|
|
| 11/21/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 11/21/2008 |
Walk |
Unspecified |
Moderate |
2.5 mi |
|
|
|
| 11/23/2008 |
Bike |
Unspecified |
Easy |
2.3 mi |
|
|
|
| 11/23/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 11/23/2008 |
Walk/Run |
Unspecified |
Default |
4.0 mi |
|
|
|
| 11/24/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 11/26/2008 |
Walk/Run |
Unspecified |
Default |
3.5 mi |
|
|
|
| 11/27/2008 |
Bike |
Unspecified |
Easy |
11.0 mi |
|
|
|
| 11/28/2008 |
Walk/Run |
Unspecified |
Default |
6.0 mi |
|
|
|
| 12/3/2008 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 5/4/2009 |
Run |
Unspecified |
Easy Slow |
3.0 mi |
|
|
|
| 7/5/2009 |
Walk |
Unspecified |
Moderate |
3.0 mi |
|
|
|
| 7/6/2009 |
Walk |
Unspecified |
Moderate |
2.0 mi |
|
|
|
| 7/8/2009 |
Walk |
Unspecified |
Moderate |
2.0 mi |
|
|
|
| 8/17/2009 |
Walk |
Unspecified |
Moderate |
2.3 mi |
|
|
|
| 8/18/2009 |
Walk |
Unspecified |
Moderate |
1.0 mi |
|
|
|
| 8/19/2009 |
Walk |
Unspecified |
Moderate |
5.0 mi |
|
|
|
| 8/20/2009 |
Walk |
Unspecified |
Moderate |
1.6 mi |
|
|
|
| 8/21/2009 |
Walk |
Unspecified |
Moderate |
1.6 mi |
|
|
|
| 8/22/2009 |
Walk |
Unspecified |
Walk/Run |
1.6 mi |
|
|
|
| 8/23/2009 |
Walk |
Unspecified |
Moderate |
6.8 mi |
|
|
|
| 8/24/2009 |
Walk |
Unspecified |
Walk/Run |
3.4 mi |
|
|
|
| 8/25/2009 |
Walk |
Unspecified |
Walk/Run |
2.9 mi |
|
|
|
| 8/26/2009 |
Walk |
Unspecified |
Walk/Run |
2.6 mi |
|
|
|
| 8/27/2009 |
Walk |
Unspecified |
Easy |
1.0 mi |
|
|
|
| 8/28/2009 |
Walk |
Unspecified |
Walk/Run |
3.4 mi |
|
|
|
| 8/29/2009 |
Walk |
Unspecified |
Walk/Run |
2.2 mi |
|
|
|
| 8/30/2009 |
Walk |
Unspecified |
Easy |
4.3 mi |
|
|
|
| 8/31/2009 |
Walk |
Unspecified |
Walk/Run |
3.1 mi |
|
|
|
| 9/1/2009 |
Walk |
Unspecified |
Walk/Run |
1.1 mi |
|
|
|
|