| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2007 |
Run |
Home 7 - Cutchogue East |
Tempo |
7.0 mi |
47:57 |
6:51 |
 |
| 5/13/2008 |
Run |
Home 7 - Cutchogue East |
Easy |
7.1 mi |
55:56 |
7:53 |
|
| 5/20/2008 |
Run |
Home 7 - Cutchogue East |
MP |
7.1 mi |
50:03 |
7:03 |
|
| 6/5/2008 |
Run |
Home 7 - Cutchogue East |
Easy |
8.1 mi |
1:01:47 |
7:38 |
|
| 6/11/2008 |
Run |
Home 7 - Cutchogue East |
Recovery |
7.0 mi |
54:47 |
7:50 |
|
| 6/18/2008 |
Run |
Home 7 - Cutchogue East |
Easy |
7.1 mi |
54:32 |
7:41 |
|
| 1/15/2009 |
Run |
Home 7 - Cutchogue East |
Easy |
8.1 mi |
1:00:34 |
7:32 |
|
|