Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2007 Run
Home 6 - Cutchogue East
Easy 6.0 mi    
5/11/2007 Run
Home 6 - Cutchogue East
Easy 6.0 mi    
5/9/2007 Run
Unspecified
Easy 6.0 mi    
4/29/2007 Run
Church 6 - home
Easy 6.0 mi    
4/28/2007 Run
Home 16 - to work
Long/MP+10% 16.1 mi    
4/20/2007 Run
Work 6.5
Easy 6.5 mi 51:00 7:50
4/10/2007 Run
Work 8.25
MP 8.2 mi 1:00:00 7:17
4/8/2007 Run
Home 6 - Bailie Beach
Easy 6.1 mi    
4/7/2007 Run
Home 18 - to work
Long 18.0 mi 2:22:30 7:55
3/30/2007 Run
Unspecified
Easy 0.1 mi    
3/29/2007 Run
Home 11 - Soundview Ave, Browers Woods
Medium Long 11.1 mi    
3/25/2007 Run
Church 4 - home
Easy 4.1 mi