| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2024 |
Run |
Track |
Easy |
1.6 mi |
15:01 |
9:24 |
 |
| 12/5/2021 |
Run |
GPS |
Easy |
3.0 mi |
27:03 |
9:01 |
|
| 10/15/2021 |
Run |
GPS |
Easy |
3.0 mi |
25:00 |
8:14 |
|
| 12/31/2020 |
Run |
GPS |
Easy |
3.7 mi |
29:18 |
7:56 |
|
| 2/13/2020 |
Run |
Treadmill |
Easy |
2.4 mi |
20:01 |
8:21 |
|
| 2/11/2020 |
Run |
Treadmill |
Easy |
2.4 mi |
20:01 |
8:23 |
|
| 2/10/2020 |
Run |
Treadmill |
Easy Slow |
2.0 mi |
16:35 |
8:18 |
|
| 11/11/2019 |
Run |
GPS |
Fartlek |
5.3 mi |
45:37 |
8:42 |
|
| 10/15/2019 |
Run |
GPS |
Fartlek |
4.0 mi |
29:57 |
7:30 |
|
| 10/8/2019 |
Run |
GPS |
Fartlek |
4.0 mi |
31:22 |
7:51 |
|
| 6/19/2019 |
Run |
GPS |
Easy |
4.0 mi |
31:01 |
7:46 |
|
| 6/11/2019 |
Run |
GPS |
Easy Fast |
3.4 mi |
24:16 |
7:09 |
|
| 6/4/2019 |
Run |
GPS |
Easy |
3.5 mi |
25:47 |
7:22 |
|
| 5/7/2019 |
Run |
GPS |
Easy |
3.1 mi |
23:40 |
7:38 |
|
| 5/1/2019 |
Run |
|
Easy Fast |
3.3 mi |
23:51 |
7:14 |
|
| 4/24/2019 |
Run |
GPS |
Easy Fast |
3.4 mi |
24:59 |
7:21 |
|
| 4/23/2019 |
Run |
GPS |
Easy |
4.0 mi |
31:12 |
7:49 |
|
| 4/17/2019 |
Run |
GPS |
Easy Fast |
6.0 mi |
45:39 |
7:37 |
|
| 4/15/2019 |
Run |
GPS |
Easy |
4.5 mi |
34:09 |
7:36 |
|
| 4/11/2019 |
Run |
GPS |
Easy |
5.0 mi |
38:39 |
7:44 |
|
| 3/27/2019 |
Run |
|
Easy |
3.8 mi |
30:12 |
8:04 |
|
| 1/11/2019 |
Run |
Treadmill |
Easy |
3.6 mi |
30:00 |
8:19 |
|
| 1/8/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:06 |
|
| 12/12/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
11:47 |
11:47 |
|
| 11/25/2018 |
Run |
GPS |
Easy |
2.1 mi |
20:00 |
9:35 |
|
| 11/13/2018 |
Run |
GPS |
Easy Fast |
5.0 mi |
36:38 |
7:20 |
|
| 10/17/2018 |
Run |
GPS |
Easy |
2.7 mi |
22:10 |
8:22 |
|
|