| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2024 |
Run |
Treadmill |
Interval |
5.3 mi |
48:49 |
9:18 |
 |
| 2/13/2024 |
Run |
Treadmill |
Easy |
2.8 mi |
30:01 |
10:44 |
|
| 1/28/2024 |
Run |
Treadmill |
Easy |
2.3 mi |
25:00 |
10:58 |
|
| 1/26/2024 |
Run |
Treadmill |
Easy |
1.4 mi |
15:00 |
10:53 |
|
| 1/21/2024 |
Run |
Treadmill |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 1/18/2024 |
Run |
Treadmill |
Easy |
1.1 mi |
12:00 |
11:01 |
|
| 1/16/2024 |
Run |
Treadmill |
Easy |
1.2 mi |
12:00 |
10:01 |
|
| 1/13/2024 |
Run |
Treadmill |
Easy |
1.6 mi |
17:01 |
10:35 |
|
| 1/11/2024 |
Run |
Treadmill |
Easy |
0.9 mi |
9:01 |
10:08 |
|
| 1/9/2024 |
Run |
Track |
Easy |
0.8 mi |
7:40 |
10:14 |
|
| 1/7/2024 |
Run |
Treadmill |
Easy |
0.9 mi |
9:01 |
10:29 |
|
| 1/5/2024 |
Run |
Treadmill |
Easy |
0.6 mi |
5:57 |
10:27 |
|
| 1/3/2024 |
Run |
Treadmill |
Easy |
0.8 mi |
6:01 |
7:55 |
|
| 1/1/2024 |
Run |
Treadmill |
Easy |
0.6 mi |
5:57 |
10:37 |
|
| 12/16/2022 |
Run |
Treadmill |
Easy |
3.4 mi |
32:13 |
9:29 |
|
| 12/19/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
26:35 |
8:52 |
|
| 10/9/2019 |
Run |
Treadmill |
Easy |
2.4 mi |
20:00 |
8:25 |
|
| 5/23/2019 |
Run |
GPS |
Easy Fast |
1.3 mi |
10:01 |
7:39 |
|
| 4/3/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 3/12/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 3/10/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:29 |
|
| 3/6/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 2/28/2019 |
Run |
Treadmill |
Easy |
3.2 mi |
30:01 |
9:30 |
|
| 2/26/2019 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:11 |
|
| 2/22/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:24 |
|
| 2/13/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 2/9/2019 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:11 |
|
| 2/8/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
18:28 |
9:14 |
|
| 2/1/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:24 |
|
| 1/31/2019 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:03 |
|
| 1/30/2019 |
Run |
Treadmill |
MP |
2.1 mi |
20:00 |
9:24 |
|
| 1/22/2019 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 1/20/2019 |
Run |
Treadmill |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 1/17/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:35 |
|
| 1/10/2019 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:13 |
|
| 1/5/2019 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:35 |
|
| 1/2/2019 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 12/28/2018 |
Run |
Treadmill |
Default |
2.2 mi |
20:00 |
9:16 |
|
| 12/16/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
30:01 |
10:05 |
|
| 12/13/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
11:19 |
11:20 |
|
| 12/10/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 12/6/2018 |
Run |
Treadmill |
Default |
2.1 mi |
20:00 |
9:21 |
|
| 12/4/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 11/29/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:29 |
|
| 11/27/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:38 |
|
| 9/28/2018 |
Run |
Treadmill |
Easy |
2.3 mi |
20:00 |
8:49 |
|
| 9/26/2018 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 8/19/2018 |
Run |
GPS |
Easy |
3.5 mi |
28:10 |
8:03 |
|
| 7/25/2018 |
Run |
Treadmill |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 7/24/2018 |
Run |
Treadmill |
Default |
2.5 mi |
20:00 |
8:02 |
|
| 7/6/2018 |
Run |
Treadmill |
Easy |
1.9 mi |
20:00 |
10:22 |
|
| 7/4/2018 |
Run |
Treadmill |
Easy |
1.8 mi |
20:00 |
10:53 |
|
| 6/17/2018 |
Run |
GPS |
Easy |
3.0 mi |
21:34 |
7:12 |
|
| 6/15/2018 |
Run |
GPS |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 6/8/2018 |
Run |
GPS |
OutBack |
3.0 mi |
22:17 |
7:26 |
|
| 6/1/2018 |
Run |
|
Easy |
2.7 mi |
21:56 |
8:17 |
|
| 5/31/2018 |
Run |
|
Default |
3.5 mi |
28:57 |
8:21 |
|
| 5/27/2018 |
Run |
Treadmill |
Recovery |
3.3 mi |
30:01 |
9:03 |
|
| 5/25/2018 |
Run |
GPS |
OutBack |
3.0 mi |
23:15 |
7:45 |
|
| 5/19/2018 |
Run |
Treadmill |
Recovery |
3.5 mi |
30:00 |
8:41 |
|
| 5/11/2018 |
Run |
GPS |
OutBack |
5.0 mi |
39:43 |
7:57 |
|
| 5/4/2018 |
Run |
GPS |
Easy |
2.0 mi |
16:17 |
8:09 |
|
| 4/4/2018 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:32 |
|
| 3/21/2018 |
Run |
GPS |
Easy |
1.2 mi |
10:01 |
8:39 |
|
| 3/21/2018 |
Run |
GPS |
Easy |
1.1 mi |
10:00 |
8:47 |
|
| 3/21/2018 |
Run |
GPS |
Easy |
0.6 mi |
5:01 |
9:08 |
|
| 3/15/2018 |
Run |
Treadmill |
Easy |
3.6 mi |
30:01 |
8:28 |
|
| 3/15/2018 |
Run |
Treadmill |
Easy |
3.5 mi |
30:01 |
8:34 |
|
| 3/14/2018 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:25 |
|
| 3/14/2018 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:33 |
|
| 3/14/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:01 |
9:18 |
|
| 3/13/2018 |
Run |
Treadmill |
Easy |
4.6 mi |
40:01 |
8:48 |
|
| 2/17/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:01 |
9:17 |
|
| 2/17/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
9:17 |
|
| 2/5/2018 |
Run |
GPS |
Easy |
1.1 mi |
9:59 |
8:51 |
|
| 2/5/2018 |
Run |
GPS |
Easy |
1.1 mi |
10:00 |
9:11 |
|
| 2/5/2018 |
Run |
GPS |
Easy |
0.5 mi |
5:00 |
9:37 |
|
| 2/5/2018 |
Run |
GPS |
Easy |
0.5 mi |
5:00 |
9:49 |
|
| 2/3/2018 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
9:06 |
|
| 2/3/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:01 |
9:18 |
|
| 2/3/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
9:16 |
|
| 2/3/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
9:16 |
|
| 2/3/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
9:27 |
|
| 2/3/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
9:37 |
|
| 2/1/2018 |
Run |
GPS |
Easy |
4.1 mi |
33:42 |
8:15 |
|
| 1/31/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
8:55 |
8:56 |
|
| 1/31/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 1/31/2018 |
Run |
Treadmill |
Easy |
0.3 mi |
2:17 |
9:08 |
|
| 1/31/2018 |
Run |
Treadmill |
Easy |
0.3 mi |
2:21 |
9:25 |
|
| 1/30/2018 |
Run |
Treadmill |
Easy |
0.5 mi |
4:25 |
8:51 |
|
| 1/30/2018 |
Run |
Treadmill |
Easy |
0.3 mi |
2:16 |
9:03 |
|
| 1/30/2018 |
Run |
Treadmill |
Easy |
0.3 mi |
2:25 |
9:39 |
|
| 1/25/2018 |
Run |
Treadmill |
Easy |
2.4 mi |
20:00 |
8:12 |
|
| 1/24/2018 |
Run |
GPS |
Easy |
3.6 mi |
30:01 |
8:15 |
|
| 1/18/2018 |
Run |
GPS |
Easy |
1.6 mi |
15:01 |
9:38 |
|
| 1/14/2018 |
Run |
GPS |
Recovery |
3.0 mi |
23:41 |
7:54 |
|
| 1/10/2018 |
Run |
GPS |
Easy |
3.0 mi |
26:07 |
8:43 |
|
| 1/9/2018 |
Run |
GPS |
Interval |
8.0 mi |
58:20 |
7:17 |
|
| 1/4/2018 |
Run |
Treadmill |
Easy |
2.3 mi |
19:59 |
8:37 |
|
| 11/14/2017 |
Run |
GPS |
Easy |
2.2 mi |
19:14 |
8:48 |
|
|