| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:32 |
7:18 |
 |
| 5/1/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:21 |
7:01 |
|
| 4/30/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 4/25/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:23 |
7:04 |
|
| 4/12/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:23 |
7:04 |
|
| 4/2/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:16 |
6:52 |
|
| 3/28/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:29 |
7:13 |
|
| 3/13/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:23 |
7:04 |
|
| 3/8/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:20 |
6:59 |
|
| 3/5/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 3/1/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 2/28/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 2/27/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:31 |
7:17 |
|
| 2/26/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 2/21/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 2/20/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 2/12/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:20 |
6:59 |
|
| 2/7/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:26 |
7:09 |
|
| 2/6/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:29 |
7:13 |
|
| 2/5/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:21 |
7:01 |
|
| 2/4/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
0:04 |
0:07 |
|
| 2/4/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:20 |
6:59 |
|
| 2/1/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:21 |
7:01 |
|
| 1/31/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:21 |
7:01 |
|
| 1/28/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:23 |
7:04 |
|
| 1/25/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 1/24/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:15 |
6:51 |
|
| 1/23/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 1/22/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:23 |
7:04 |
|
| 1/21/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 1/18/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 1/17/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 1/14/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:12 |
6:46 |
|
| 1/10/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:15 |
6:51 |
|
| 1/9/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 1/4/2019 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:16 |
6:52 |
|
| 12/27/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:15 |
6:51 |
|
| 12/12/2018 |
Rowing |
Indoor Trainer |
Easy |
2000.0 m |
7:48 |
6:17 |
|
| 12/10/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:20 |
6:59 |
|
| 12/5/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:23 |
7:04 |
|
| 12/3/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:26 |
7:09 |
|
| 11/29/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:20 |
6:59 |
|
| 11/28/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:24 |
7:05 |
|
| 11/21/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 11/15/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 11/14/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:18 |
6:56 |
|
| 11/12/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:26 |
7:09 |
|
| 11/9/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 11/8/2018 |
Rowing |
Indoor Trainer |
Easy |
1000.0 m |
4:21 |
7:01 |
|
| 11/6/2018 |
Rowing |
|
Easy |
1000.0 m |
4:29 |
7:13 |
|
| 10/31/2018 |
Rowing |
|
Easy |
1000.0 m |
4:26 |
7:09 |
|
| 10/26/2018 |
Rowing |
|
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 10/24/2018 |
Rowing |
|
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 10/23/2018 |
Rowing |
|
Easy |
1000.0 m |
4:25 |
7:07 |
|
| 10/19/2018 |
Rowing |
|
Easy |
1000.0 m |
4:20 |
6:59 |
|
| 10/16/2018 |
Rowing |
|
Easy |
1000.0 m |
4:18 |
6:56 |
|
| 10/15/2018 |
Rowing |
|
Easy |
2000.0 m |
8:20 |
6:43 |
|
| 10/11/2018 |
Rowing |
|
Easy |
1000.0 m |
4:28 |
7:12 |
|
| 9/25/2018 |
Rowing |
|
Easy |
2000.0 m |
8:31 |
6:52 |
|
| 9/13/2018 |
Rowing |
|
Easy |
1000.0 m |
4:26 |
7:09 |
|
| 9/12/2018 |
Rowing |
|
Easy |
1000.0 m |
4:20 |
6:59 |
|
| 9/5/2018 |
Rowing |
|
Easy |
1500.0 m |
6:25 |
6:54 |
|
| 8/27/2018 |
Rowing |
|
Easy |
2000.0 m |
8:36 |
6:56 |
|
| 8/23/2018 |
Rowing |
|
w/u c/d |
1000.0 m |
4:00 |
6:27 |
|
|