| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2011 |
Run |
GPS |
Easy |
3.0 mi |
26:28 |
8:50 |
 |
| 10/25/2010 |
Run |
GPS |
Easy |
4.0 mi |
32:53 |
8:14 |
|
| 9/9/2010 |
Run |
GPS |
Recovery |
7.0 mi |
1:02:00 |
8:52 |
|
| 9/8/2010 |
Run |
GPS |
Recovery |
7.0 mi |
58:45 |
8:24 |
|
| 8/26/2010 |
Run |
GPS |
Recovery |
5.0 mi |
42:20 |
8:28 |
|
| 8/12/2010 |
Run |
Treadmill |
Recovery |
4.0 mi |
34:00 |
8:30 |
|
| 8/6/2010 |
Run |
GPS |
Recovery |
4.0 mi |
35:04 |
8:47 |
|
| 7/30/2010 |
Run |
GPS |
Easy |
4.0 mi |
34:03 |
8:31 |
|
| 7/12/2010 |
Run |
GPS |
Easy |
6.0 mi |
48:08 |
8:02 |
|
| 7/12/2010 |
Run |
GPS |
Easy |
6.3 mi |
49:47 |
7:58 |
|
| 7/9/2010 |
Run |
GPS |
Easy |
10.0 mi |
1:15:26 |
7:33 |
|
|