| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2014 |
Run |
GPS |
Easy |
2.1 mi |
17:10 |
8:02 |
 |
| 11/24/2014 |
Run |
GPS |
Easy |
2.5 mi |
19:31 |
7:49 |
|
| 11/16/2014 |
Run |
GPS |
Easy |
2.6 mi |
20:00 |
7:39 |
|
| 11/4/2014 |
Run |
GPS |
Easy |
2.0 mi |
15:05 |
7:33 |
|
| 11/3/2014 |
Run |
GPS |
Easy |
2.0 mi |
16:03 |
8:02 |
|
| 10/7/2012 |
Run |
GPS |
Easy |
6.0 mi |
58:15 |
9:43 |
|
| 9/17/2012 |
Run |
|
Hill |
2.2 mi |
20:00 |
9:13 |
|
| 8/10/2012 |
Run |
Treadmill |
Easy |
3.6 mi |
30:00 |
8:28 |
|
| 8/8/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
20:00 |
8:47 |
|
| 8/6/2012 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 3/22/2012 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 2/6/2012 |
Run |
GPS |
Recovery |
4.0 mi |
31:56 |
7:59 |
|
| 1/28/2012 |
Run |
GPS |
Easy |
5.9 mi |
51:48 |
8:52 |
|
| 1/23/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/13/2012 |
Run |
GPS |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 1/8/2012 |
Run |
GPS |
Easy |
10.0 mi |
1:17:03 |
7:43 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy Fast |
7.7 mi |
1:00:00 |
7:46 |
|
| 1/1/2012 |
Run |
GPS |
Easy Fast |
6.0 mi |
46:02 |
7:41 |
|
| 9/9/2011 |
Run |
Unspecified |
Easy |
0.5 mi |
|
|
|
| 8/12/2011 |
Run |
Treadmill |
Easy |
0.5 mi |
4:35 |
9:10 |
|
| 2/23/2011 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 12/21/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 12/16/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/15/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|