| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2019 |
Bike |
Indoor Trainer |
Default |
9.2 mi |
30:00 |
3:17 |
 |
| 8/9/2018 |
Bike |
Indoor Trainer |
Easy |
|
5:00 |
|
|
| 5/17/2018 |
Bike |
Indoor Trainer |
Easy |
7.4 mi |
30:00 |
4:03 |
|
| 3/30/2018 |
Bike |
Exercise bike |
Default |
5.1 mi |
20:00 |
3:58 |
|
| 3/26/2018 |
Bike |
Indoor Trainer |
Default |
2.8 mi |
10:00 |
3:32 |
|
| 3/10/2018 |
Bike |
Indoor Trainer |
Default |
2.9 mi |
10:00 |
3:30 |
|
| 3/10/2018 |
Bike |
Indoor Trainer |
Default |
2.9 mi |
10:00 |
3:27 |
|
| 3/9/2018 |
Bike |
Indoor Trainer |
Default |
6.0 mi |
20:00 |
3:20 |
|
| 3/2/2018 |
Bike |
Indoor Trainer |
Default |
5.6 mi |
20:00 |
3:35 |
|
| 2/25/2018 |
Bike |
Indoor Trainer |
Default |
9.3 mi |
30:00 |
3:15 |
|
| 2/24/2018 |
Bike |
Indoor Trainer |
Default |
4.5 mi |
15:01 |
3:19 |
|
| 2/24/2018 |
Bike |
Indoor Trainer |
Default |
4.5 mi |
15:01 |
3:23 |
|
| 2/24/2018 |
Bike |
Indoor Trainer |
Default |
4.5 mi |
15:00 |
3:22 |
|
| 2/24/2018 |
Bike |
Indoor Trainer |
Default |
4.5 mi |
15:00 |
3:21 |
|
| 2/24/2018 |
Bike |
Indoor Trainer |
Default |
4.5 mi |
15:00 |
3:19 |
|
| 2/24/2018 |
Bike |
Indoor Trainer |
Default |
4.3 mi |
15:00 |
3:31 |
|
| 2/22/2018 |
Bike |
Indoor Trainer |
Default |
9.2 mi |
30:00 |
3:17 |
|
| 2/16/2018 |
Bike |
Indoor Trainer |
Default |
9.7 mi |
30:00 |
3:07 |
|
| 2/7/2018 |
Bike |
Indoor Trainer |
Default |
|
5:00 |
|
|
| 2/2/2018 |
Bike |
Indoor Trainer |
Default |
6.2 mi |
20:00 |
3:16 |
|
| 1/30/2018 |
Bike |
Indoor Trainer |
Default |
9.1 mi |
30:00 |
3:19 |
|
| 1/28/2018 |
Bike |
Indoor Trainer |
Default |
9.3 mi |
30:00 |
3:15 |
|
| 1/22/2018 |
Bike |
Indoor Trainer |
Default |
5.0 mi |
20:00 |
4:01 |
|
| 1/19/2018 |
Bike |
Indoor Trainer |
Default |
8.8 mi |
30:00 |
3:25 |
|
| 1/15/2018 |
Bike |
Indoor Trainer |
Default |
9.2 mi |
30:00 |
3:16 |
|
| 1/12/2018 |
Bike |
Indoor Trainer |
Default |
6.0 mi |
20:00 |
3:21 |
|
| 1/11/2018 |
Bike |
Indoor Trainer |
Default |
|
5:00 |
|
|
| 1/5/2018 |
Bike |
Indoor Trainer |
Default |
5.7 mi |
20:00 |
3:32 |
|
| 11/6/2017 |
Bike |
GPS |
Default |
|
5:00 |
|
|
| 10/25/2017 |
Bike |
Exercise bike |
Default |
|
5:00 |
|
|
| 10/23/2017 |
Bike |
Exercise bike |
Default |
|
5:00 |
|
|
| 10/16/2017 |
Bike |
Exercise bike |
Default |
|
10:00 |
|
|
| 7/3/2017 |
Bike |
Indoor Trainer |
Default |
5.7 mi |
20:00 |
3:31 |
|
| 6/23/2017 |
Bike |
Indoor Trainer |
Default |
7.9 mi |
25:00 |
3:11 |
|
| 6/20/2017 |
Bike |
Indoor Trainer |
Default |
5.8 mi |
20:00 |
3:27 |
|
| 6/5/2017 |
Bike |
Indoor Trainer |
Default |
8.8 mi |
30:00 |
3:26 |
|
| 5/24/2017 |
Bike |
Exercise bike |
Default |
9.1 mi |
30:00 |
3:18 |
|
| 5/10/2017 |
Bike |
Indoor Trainer |
Default |
6.3 mi |
20:00 |
3:12 |
|
| 5/2/2017 |
Bike |
Indoor Trainer |
Default |
6.0 mi |
20:00 |
3:22 |
|
| 4/26/2017 |
Bike |
Indoor Trainer |
Default |
5.9 mi |
20:00 |
3:26 |
|
| 4/20/2017 |
Bike |
Indoor Trainer |
Default |
5.4 mi |
20:00 |
3:45 |
|
| 4/19/2017 |
Bike |
Indoor Trainer |
Default |
5.3 mi |
20:00 |
3:46 |
|
| 4/8/2017 |
Bike |
Indoor Trainer |
Easy |
9.3 mi |
30:00 |
3:15 |
|
| 4/4/2017 |
Bike |
Indoor Trainer |
Easy |
9.4 mi |
30:00 |
3:12 |
|
| 3/28/2017 |
Bike |
Indoor Trainer |
Easy |
7.7 mi |
25:00 |
3:17 |
|
| 3/14/2017 |
Bike |
Indoor Trainer |
Default |
9.7 mi |
30:00 |
3:07 |
|
| 3/9/2017 |
Bike |
Indoor Trainer |
Default |
9.8 mi |
30:00 |
3:04 |
|
| 3/7/2017 |
Bike |
Indoor Trainer |
Default |
6.0 mi |
20:00 |
3:20 |
|
| 2/28/2017 |
Bike |
Indoor Trainer |
Default |
9.3 mi |
30:00 |
3:15 |
|
| 2/16/2017 |
Bike |
Exercise bike |
Default |
12.4 mi |
40:00 |
3:13 |
|
| 2/13/2017 |
Bike |
Exercise bike |
Default |
9.4 mi |
30:00 |
3:12 |
|
| 2/10/2017 |
Bike |
Exercise bike |
Default |
5.9 mi |
20:00 |
3:24 |
|
| 2/6/2017 |
Bike |
Exercise bike |
Default |
6.1 mi |
20:00 |
3:18 |
|
| 1/23/2017 |
Bike |
Indoor Trainer |
Default |
8.8 mi |
30:00 |
3:25 |
|
| 1/22/2017 |
Bike |
Indoor Trainer |
Default |
8.8 mi |
30:00 |
3:25 |
|
| 12/19/2016 |
Bike |
Indoor Trainer |
Default |
6.6 mi |
20:00 |
3:04 |
|
| 12/12/2016 |
Bike |
Indoor Trainer |
Default |
5.7 mi |
20:00 |
3:33 |
|
| 12/9/2016 |
Bike |
Indoor Trainer |
Easy |
5.1 mi |
20:00 |
3:56 |
|
| 6/21/2016 |
Bike |
Indoor Trainer |
Easy |
|
5:00 |
|
|
| 6/11/2016 |
Bike |
Indoor Trainer |
Easy |
|
5:00 |
|
|
| 6/5/2016 |
Bike |
Indoor Trainer |
Default |
6.0 mi |
20:00 |
3:20 |
|
| 2/9/2016 |
Bike |
Exercise bike |
Easy |
10.3 mi |
30:00 |
2:56 |
|
| 2/6/2016 |
Bike |
Exercise bike |
Easy |
8.7 mi |
30:00 |
3:27 |
|
| 2/1/2016 |
Bike |
Exercise bike |
Easy |
5.6 mi |
20:00 |
3:37 |
|
| 1/25/2016 |
Bike |
Exercise bike |
Easy |
6.0 mi |
20:00 |
3:22 |
|
| 1/23/2016 |
Bike |
Exercise bike |
Easy |
9.5 mi |
30:00 |
3:10 |
|
| 1/17/2016 |
Bike |
Exercise bike |
Easy |
9.1 mi |
30:00 |
3:18 |
|
| 1/12/2016 |
Bike |
Exercise bike |
Default |
9.0 mi |
30:00 |
3:20 |
|
| 1/2/2016 |
Bike |
Indoor Trainer |
Default |
8.7 mi |
30:00 |
3:27 |
|
| 1/1/2016 |
Bike |
Indoor Trainer |
Default |
8.5 mi |
30:00 |
3:32 |
|
| 12/29/2015 |
Bike |
Indoor Trainer |
Default |
8.9 mi |
30:00 |
3:23 |
|
| 12/27/2015 |
Bike |
Indoor Trainer |
Default |
8.7 mi |
30:00 |
3:27 |
|
| 12/24/2015 |
Bike |
Indoor Trainer |
Default |
8.6 mi |
30:00 |
3:30 |
|
| 12/19/2015 |
Bike |
Indoor Trainer |
Default |
9.3 mi |
30:00 |
3:14 |
|
| 12/16/2015 |
Bike |
Indoor Trainer |
Easy |
5.4 mi |
20:00 |
3:45 |
|
| 12/14/2015 |
Bike |
Indoor Trainer |
Easy |
4.4 mi |
15:00 |
3:23 |
|
| 9/26/2012 |
Bike |
GPS |
Easy |
|
35:00 |
|
|
| 8/22/2012 |
Bike |
|
Easy |
|
20:00 |
|
|
| 8/13/2012 |
Bike |
|
Easy |
|
30:00 |
|
|
| 4/29/2012 |
Bike |
|
Easy |
|
45:00 |
|
|
| 3/2/2012 |
Bike |
|
Easy |
|
40:00 |
|
|
| 3/1/2012 |
Bike |
|
Default |
|
30:00 |
|
|
| 2/22/2012 |
Bike |
|
Default |
|
30:00 |
|
|
| 2/19/2012 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 2/18/2012 |
Bike |
|
Easy |
|
30:00 |
|
|
| 2/17/2012 |
Bike |
|
Easy |
|
30:00 |
|
|
| 6/12/2011 |
Bike |
|
Default |
|
1:00:00 |
|
|
| 3/4/2011 |
Bike |
|
Easy |
|
40:00 |
|
|
| 2/28/2011 |
Bike |
|
Easy |
|
30:00 |
|
|
| 2/25/2011 |
Bike |
Exercise bike |
Easy |
18.3 mi |
1:00:00 |
3:17 |
|
| 2/24/2011 |
Bike |
|
Easy |
|
30:00 |
|
|
| 2/23/2011 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 2/22/2011 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 2/21/2011 |
Bike |
|
Easy |
|
|
|
|
| 2/19/2011 |
Bike |
|
Easy |
|
30:00 |
|
|
| 2/18/2011 |
Bike |
|
Easy |
|
45:00 |
|
|
|