Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/6/2022 Bike GPS Easy 12.1 mi 52:18 4:20 3/25/2023 Bike Trail Easy 5.9 mi 33:21 5:39 3/29/2023 Bike Trail Easy 4.3 mi 25:05 5:55 4/10/2023 Bike Trail Easy 9.0 mi 52:03 5:47 4/22/2023 Bike GPS Easy 7.1 mi 26:58 3:48 4/22/2023 Bike GPS Easy 7.0 mi 24:34 3:30 5/20/2023 Bike GPS Easy 4.3 mi 17:30 4:07 5/21/2023 Bike GPS Easy 6.9 mi 25:54 3:44 5/21/2023 Bike GPS Easy 7.8 mi 27:22 3:32 5/28/2023 Bike GPS Easy 7.8 mi 27:03 3:29 5/28/2023 Bike GPS Easy 7.0 mi 26:18 3:46 6/4/2023 Bike GPS Easy 7.0 mi 25:28 3:38 6/18/2023 Bike GPS Easy 4.7 mi 20:10 4:21 6/18/2023 Bike GPS Easy 4.6 mi 21:01 4:37 6/25/2023 Bike GPS Easy 4.8 mi 22:59 4:49 6/25/2023 Bike GPS Easy 4.9 mi 23:09 4:46 11/16/2023 Bike GPS Easy 11.5 mi 1:07:51 5:55 2/8/2024 Bike GPS Easy 4.2 mi 29:18 6:56 3/8/2024 Bike GPS Easy 4.5 mi 30:01 6:37 3/20/2024 Bike Trail Easy 8.0 mi 51:53 6:30 4/21/2024 Bike GPS Easy 7.8 mi 26:55 3:28 5/3/2024 Bike GPS Easy 7.8 mi 28:12 3:38 5/3/2024 Bike GPS Easy 7.1 mi 23:57 3:24 5/5/2024 Bike GPS Easy 7.8 mi 28:55 3:44 5/12/2024 Bike GPS Easy 7.8 mi 30:59 4:00 5/12/2024 Bike GPS Easy 7.0 mi 27:06 3:53 5/15/2024 Bike GPS Easy 11.8 mi 47:05 4:01 5/19/2024 Bike GPS Easy 7.1 mi 26:40 3:47 5/22/2024 Bike GPS Easy 16.4 mi 57:10 3:30 5/26/2024 Bike GPS Easy 8.5 mi 34:38 4:04 5/26/2024 Bike GPS Easy 8.4 mi 33:04 3:57 6/2/2024 Bike GPS Easy 7.4 mi 31:33 4:16 6/2/2024 Bike GPS Easy 7.8 mi 30:37 3:57 6/9/2024 Bike GPS Easy 7.8 mi 31:21 4:03 6/9/2024 Bike GPS Easy 7.4 mi 32:11 4:21 6/12/2024 Bike GPS Easy 18.8 mi 1:04:43 3:27 3/6/2023 Bike GPS Hill 5.5 mi 34:49 6:21 3/7/2023 Bike GPS Hill 6.6 mi 42:08 6:24 5/8/2024 Bike GPS Interval 16.3 mi 57:16 3:32 5/29/2024 Bike GPS Tempo 21.4 mi 1:14:46 3:30 6/5/2024 Bike GPS Tempo 20.6 mi 1:12:53 3:33 6/30/2009 Bike   Default 15.9 mi 50:16 3:10 7/1/2009 Bike   Default 15.6 mi 55:14 3:32 7/14/2009 Bike   Default 20.4 mi 1:00:00 2:57 7/15/2009 Bike   Default 20.5 mi 1:00:16 2:57 7/15/2009 Bike   Default 19.0 mi 1:04:01 3:23 7/16/2009 Bike   Default 15.5 mi 55:00 3:34 7/18/2009 Bike   Default 20.3 mi 1:08:01 3:22 7/25/2009 Bike   Default 21.2 mi 1:10:00 3:19 8/15/2009 Bike   Default 15.0 mi 1:00:01 4:01 5/17/2010 Bike   Default 15.5 mi 52:01 3:22 6/12/2011 Bike   Default   1:00:00   8/23/2011 Bike   Default 15.2 mi 47:48 3:10 8/24/2011 Bike   Default 15.2 mi 51:42 3:25 9/10/2011 Bike   Default 11.8 mi 1:02:54 5:20 10/6/2011 Bike   Default 5.8 mi 43:06 7:27 2/22/2012 Bike   Default   30:00   3/1/2012 Bike   Default   30:00   5/18/2012 Bike GPS Default 34.5 mi 1:56:33 3:23 6/11/2012 Bike GPS Default 15.3 mi 50:21 3:18 2/23/2014 Bike GPS Default 19.5 mi 1:10:07 3:36 5/20/2014 Bike   Default 1.2 mi 20:00 16:40 5/21/2014 Bike   Default 1.2 mi 20:00 16:40 6/14/2014 Bike   Default 15.3 mi 58:30 3:51 6/16/2014 Bike   Default 15.6 mi 53:36 3:27 6/17/2014 Bike   Default 16.3 mi 59:14 3:39 7/18/2014 Bike GPS Default 15.4 mi 52:07 3:23 7/25/2014 Bike GPS Default 25.0 mi 1:23:20 3:20 7/30/2014 Bike GPS Default 15.4 mi 53:31 3:29 8/1/2014 Bike GPS Default 28.0 mi 1:34:41 3:23 8/5/2014 Bike GPS Default 15.2 mi 51:51 3:26 8/14/2014 Bike GPS Default 15.4 mi 53:12 3:28 11/5/2014 Bike GPS Default 16.1 mi 1:00:01 3:44 12/6/2014 Bike GPS Default 10.2 mi 1:08:06 6:41 5/27/2015 Bike GPS Default 15.4 mi 54:55 3:34 6/9/2015 Bike GPS Default 15.2 mi 48:01 3:10 6/11/2015 Bike GPS Default 17.5 mi 1:00:33 3:28 6/29/2015 Bike   Default 16.0 mi 53:08 3:20 7/2/2015 Bike   Default 15.3 mi 51:22 3:22 7/16/2015 Bike GPS Default 16.0 mi 55:25 3:28 7/20/2015 Bike GPS Default 16.3 mi 54:48 3:23 7/22/2015 Bike GPS Default 16.3 mi 55:42 3:26 8/17/2015 Bike GPS Default 8.2 mi 30:01 3:39 8/18/2015 Bike GPS Default 8.7 mi 30:00 3:27 8/19/2015 Bike GPS Default 10.4 mi 36:57 3:33 9/5/2015 Bike GPS Default 8.6 mi 34:30 4:03 9/5/2015 Bike GPS Default 8.3 mi 29:01 3:32 12/19/2015 Bike Indoor Trainer Default 9.3 mi 30:00 3:14 12/24/2015 Bike Indoor Trainer Default 8.6 mi 30:00 3:30 12/27/2015 Bike Indoor Trainer Default 8.7 mi 30:00 3:27 12/29/2015 Bike Indoor Trainer Default 8.9 mi 30:00 3:23 1/1/2016 Bike Indoor Trainer Default 8.5 mi 30:00 3:32 1/2/2016 Bike Indoor Trainer Default 8.7 mi 30:00 3:27 1/12/2016 Bike Exercise bike Default 9.0 mi 30:00 3:20 5/15/2016 Bike   Default 3.3 mi 17:43 5:28 5/22/2016 Bike GPS Default 8.4 mi 43:26 5:11 5/28/2016 Bike GPS Default 9.0 mi 39:03 4:21 6/5/2016 Bike Indoor Trainer Default 6.0 mi 20:00 3:20 6/15/2016 Bike GPS Default 20.5 mi 1:16:16 3:44 7/14/2016 Bike GPS Default 16.1 mi 53:47 3:21