| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/18/2015 |
High Speed Run |
|
1 Sec. Max Walk |
3.3 m |
0:01 |
8:04 |
 |
| 10/19/2015 |
High Speed Run |
|
1 Sec. Max Walk |
4.1 m |
0:01 |
6:31 |
|
| 10/22/2015 |
High Speed Run |
|
1 Sec. Max Walk |
4.8 m |
0:01 |
5:38 |
|
| 10/23/2015 |
High Speed Run |
|
1 Sec. Max Walk |
4.8 m |
0:01 |
5:33 |
|
| 10/24/2015 |
High Speed Run |
|
1 Sec. Max Walk |
5.3 m |
0:01 |
5:04 |
|
| 10/26/2015 |
High Speed Run |
|
1 Sec. Max Walk |
5.9 m |
0:01 |
4:32 |
|
| 10/27/2015 |
High Speed Run |
|
1 Sec. Max Walk |
6.2 m |
0:01 |
4:20 |
|
| 11/1/2015 |
High Speed Run |
|
1 Sec. Max Walk |
6.2 m |
0:01 |
4:18 |
|
| 11/2/2015 |
High Speed Run |
|
1 Sec. Max Walk |
6.3 m |
0:01 |
4:16 |
|
| 10/18/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
6.7 m |
0:01 |
4:00 |
|
| 10/18/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
6.8 m |
0:01 |
3:59 |
|
| 1/4/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.1 m |
0:01 |
3:47 |
|
| 12/2/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.2 m |
0:01 |
3:43 |
|
| 10/8/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.4 m |
0:01 |
3:37 |
|
| 10/17/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.5 m |
0:01 |
3:36 |
|
| 10/12/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.5 m |
0:01 |
3:35 |
|
| 7/15/2011 |
High Speed Run |
|
1 Second Max |
7.6 m |
0:01 |
3:32 |
|
| 10/12/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.6 m |
0:01 |
3:32 |
|
| 10/31/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.6 m |
0:01 |
3:32 |
|
| 10/19/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.7 m |
0:01 |
3:31 |
|
| 10/12/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.7 m |
0:01 |
3:28 |
|
| 1/12/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.7 m |
0:01 |
3:28 |
|
| 10/30/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.8 m |
0:01 |
3:27 |
|
| 10/12/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.9 m |
0:01 |
3:25 |
|
| 12/24/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.9 m |
0:01 |
3:25 |
|
| 10/9/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
7.9 m |
0:01 |
3:24 |
|
| 2/8/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.0 m |
0:01 |
3:22 |
|
| 11/10/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.1 m |
0:01 |
3:20 |
|
| 1/21/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.1 m |
0:01 |
3:19 |
|
| 10/17/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.1 m |
0:01 |
3:18 |
|
| 1/18/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.1 m |
0:01 |
3:18 |
|
| 1/22/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.1 m |
0:01 |
3:18 |
|
| 1/25/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.1 m |
0:01 |
3:18 |
|
| 9/14/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.1 m |
0:01 |
3:18 |
|
| 12/12/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.2 m |
0:01 |
3:17 |
|
| 1/27/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.2 m |
0:01 |
3:17 |
|
| 2/7/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.2 m |
0:01 |
3:17 |
|
| 1/18/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.3 m |
0:01 |
3:15 |
|
| 11/27/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.3 m |
0:01 |
3:14 |
|
| 10/4/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.4 m |
0:01 |
3:13 |
|
| 5/14/2016 |
High Speed Run |
|
1 Second Max |
8.4 m |
0:01 |
3:12 |
|
| 1/16/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.4 m |
0:01 |
3:12 |
|
| 1/17/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.4 m |
0:01 |
3:12 |
|
| 1/22/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.4 m |
0:01 |
3:12 |
|
| 2/3/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.4 m |
0:01 |
3:12 |
|
| 10/14/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.5 m |
0:01 |
3:11 |
|
| 11/28/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.5 m |
0:01 |
3:11 |
|
| 10/19/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.5 m |
0:01 |
3:10 |
|
| 12/18/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.5 m |
0:01 |
3:10 |
|
| 1/12/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.5 m |
0:01 |
3:10 |
|
| 2/2/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.5 m |
0:01 |
3:10 |
|
| 10/12/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.5 m |
0:01 |
3:09 |
|
| 1/23/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.5 m |
0:01 |
3:09 |
|
| 10/9/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.6 m |
0:01 |
3:07 |
|
| 11/17/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.6 m |
0:01 |
3:07 |
|
| 12/1/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.6 m |
0:01 |
3:07 |
|
| 1/23/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.6 m |
0:01 |
3:07 |
|
| 5/14/2016 |
High Speed Run |
|
1 Second Max |
8.7 m |
0:01 |
3:06 |
|
| 2/4/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.7 m |
0:01 |
3:06 |
|
| 9/22/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.7 m |
0:01 |
3:06 |
|
| 11/29/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.7 m |
0:01 |
3:05 |
|
| 12/22/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.7 m |
0:01 |
3:05 |
|
| 1/2/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.7 m |
0:01 |
3:05 |
|
| 2/2/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.7 m |
0:01 |
3:05 |
|
| 12/12/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.8 m |
0:01 |
3:04 |
|
| 1/26/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.8 m |
0:01 |
3:04 |
|
| 10/24/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:02 |
|
| 11/9/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:02 |
|
| 1/20/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:02 |
|
| 9/28/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:01 |
|
| 10/14/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:01 |
|
| 11/12/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:01 |
|
| 1/21/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:01 |
|
| 2/4/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:01 |
|
| 2/13/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:01 |
|
| 5/2/2016 |
High Speed Run |
|
1 Second Max |
8.9 m |
0:01 |
3:01 |
|
| 12/5/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
8.9 m |
0:01 |
3:01 |
|
| 10/1/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.0 m |
0:01 |
3:00 |
|
| 2/3/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.0 m |
0:01 |
3:00 |
|
| 12/27/2019 |
1 Second Max Run |
|
Stopwatch Speed |
9.0 m |
0:01 |
2:54 |
|
| 10/19/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.0 m |
0:01 |
2:59 |
|
| 11/25/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.0 m |
0:01 |
2:59 |
|
| 12/29/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.0 m |
0:01 |
2:59 |
|
| 1/29/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.0 m |
0:01 |
2:59 |
|
| 2/3/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.0 m |
0:01 |
2:59 |
|
| 9/10/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.0 m |
0:01 |
2:59 |
|
| 10/14/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.1 m |
0:01 |
2:58 |
|
| 9/26/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.1 m |
0:01 |
2:58 |
|
| 10/19/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.1 m |
0:01 |
2:57 |
|
| 1/31/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.1 m |
0:01 |
2:57 |
|
| 12/24/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.2 m |
0:01 |
2:56 |
|
| 12/25/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.2 m |
0:01 |
2:56 |
|
| 2/5/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.2 m |
0:01 |
2:56 |
|
| 5/29/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.2 m |
0:01 |
2:56 |
|
| 5/26/2023 |
1 Second Max Run |
|
G Forerunner 255 |
9.2 m |
0:01 |
2:56 |
|
| 12/17/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.2 m |
0:01 |
2:55 |
|
| 12/30/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.2 m |
0:01 |
2:55 |
|
| 11/8/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.3 m |
0:01 |
2:54 |
|
| 12/22/2018 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.3 m |
0:01 |
2:54 |
|
| 2/12/2019 |
1 Second Max Run |
|
Suunuto Gps Spd |
9.3 m |
0:01 |
2:54 |
|
|