Run: Long Previous Next

10/19/2014

9:00 AM

11.4 mi

1:30:10

7:56 mi

Notes

Long run with Loki and Christine. It was a chill day, none of us were in the mood for pushing the pace. Ran really comfortably. Hills felt tough, windy on the way back definitely slowed down at bit. Last hill at Brunswick felt good though. Nothing giving any true pain, or soreness I think everyone is just generally tired.

Comments

J_M_L

Good! Get your sleep! We won't be working hard until Thurs/Fri

Shannon Trant

Awesome! Thanks that's good to know