Notes
Good Monday run, much less chilly out when running. Noticed something weird tightness on the top of my left foot. Basically it feels like I have tied my shoe too tight. I could feel it as soon as I laced up my sneakers and figured I had simply tied my shoes too tight, however the tightness stayed even when I really loosened my laces. I guess this actually started yesterday because the whole time that foot was tight, but just figured my shoes were too tight. 3 minutes in I was wondering if it was worth the risk, but it doesn't hurt, just tight. By the end of the run it either loosened up or I got used to it because I was couldn't feel it any more. Just thought it would be a good thing to mention. Is this a cause for concern? Is it possible to roll the top of your foot?