| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2018 |
Run |
SPAC |
Race |
3.1 mi |
19:58 |
6:33 |
 |
| 9/30/2017 |
Run |
|
Race |
3.0 mi |
19:23 |
6:23 |
|
| 10/1/2016 |
Run |
SPAC |
Race |
3.0 mi |
17:52 |
5:53 |
|
| 9/12/2015 |
Run |
SPAC |
Race |
3.0 mi |
17:55 |
5:54 |
|
| 9/13/2014 |
Run |
SPAC |
Race |
3.0 mi |
17:55 |
5:54 |
|
| 9/12/2009 |
Run |
Shaker Invi |
Race |
4891.0 m |
20:28 |
6:45 |
|
| 9/12/2009 |
Run |
Shaker Invi |
Race |
4891.0 m |
20:28 |
6:45 |
|
|