Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/17/2017 Run   Easy 3.6 mi 30:12 8:25
6/3/2017 Run   Easy 2.2 mi 20:00 9:01
6/4/2017 Run   Easy 4.1 mi 35:56 8:49
6/9/2017 Run   Easy 2.1 mi 17:22 8:24
7/1/2017 Run   Easy 2.0 mi 16:28 8:14
7/6/2017 Run   Easy 1.5 mi 12:40 8:34
7/6/2017 Run   Easy 1.1 mi 8:29 8:05
7/9/2017 Run   Easy 3.3 mi 27:24 8:17
7/9/2017 Run   Easy 0.4 mi 3:54 9:05
7/10/2017 Run   Easy 2.2 mi 19:15 8:48
7/11/2017 Run   Easy 4.0 mi 32:29 8:04
7/12/2017 Run   Easy 1.0 mi 8:48 8:28
7/12/2017 Run   Easy 1.0 mi 7:32 7:28
7/12/2017 Run   Easy 3.4 mi 30:12 8:55
7/15/2017 Run   Easy 5.1 mi 42:40 8:18
7/16/2017 Run   Easy 4.6 mi 39:43 8:35
7/17/2017 Run   Easy 4.2 mi 35:16 8:22
7/18/2017 Run   Easy 6.0 mi 48:58 8:09
7/19/2017 Run   Easy 5.0 mi 42:36 8:29
7/20/2017 Run   Easy 4.8 mi 39:40 8:16
7/21/2017 Run   Easy 4.6 mi 42:03 9:08
7/23/2017 Run   Easy 6.0 mi 52:27 8:45
7/24/2017 Run   Easy 4.0 mi 35:46 8:56
7/25/2017 Run   Easy 6.2 mi 49:58 8:06
7/26/2017 Run   Easy 4.8 mi 39:39 8:18
7/27/2017 Run   Easy 7.2 mi 58:11 8:07
7/28/2017 Run   Easy 3.5 mi 29:53 8:31
7/29/2017 Run   Easy 5.1 mi 44:01 8:40
7/30/2017 Run   Easy 8.1 mi 1:10:33 8:41
7/31/2017 Run   Easy 4.0 mi 33:53 8:30
8/1/2017 Run   Easy 6.6 mi 51:49 7:51
8/3/2017 Run   Easy 6.2 mi 51:44 8:21
8/3/2017 Run   Easy 0.5 mi 4:22 8:44
8/4/2017 Run   Easy 4.0 mi 34:03 8:35
8/5/2017 Run   Easy 6.3 mi 48:01 7:41
8/7/2017 Run   Easy 4.0 mi 31:41 7:56
8/8/2017 Run   Easy 6.5 mi 55:21 8:33
8/9/2017 Run   Easy 2.4 mi 20:36 8:38
8/9/2017 Run   Easy 1.4 mi 13:13 9:44
8/10/2017 Run   Easy 5.1 mi 43:00 8:22
8/12/2017 Run   Easy 4.5 mi 37:45 8:28
8/13/2017 Run   Easy 9.5 mi 1:28:13 9:21
8/15/2017 Run   Easy 5.7 mi 48:27 8:28
8/16/2017 Run   Easy 4.1 mi 35:38 8:49
8/18/2017 Run   Easy 6.9 mi 1:04:11 9:19
8/19/2017 Run   Easy 6.5 mi 1:03:24 9:43
8/21/2017 Run   Easy 6.4 mi 53:13 8:21
8/22/2017 Run   Easy 5.4 mi 47:41 8:50
8/23/2017 Run   Easy 5.0 mi 41:38 8:20
8/24/2017 Run   Easy 3.9 mi 34:52 8:54
8/26/2017 Run   Easy 6.0 mi 54:02 9:00
8/28/2017 Run   Easy 3.0 mi 29:38 9:53
8/29/2017 Run   Easy 4.5 mi 40:07 8:54
8/30/2017 Run   Easy 4.4 mi 39:46 9:07
9/1/2017 Run   Easy 6.1 mi 53:56 8:50
9/2/2017 Run   Easy 8.9 mi 1:20:30 9:04
9/3/2017 Run   Easy 7.1 mi 1:00:36 8:30
9/4/2017 Run   Easy 4.2 mi 38:52 9:20
9/6/2017 Run   Easy 4.0 mi 33:47 8:25
9/7/2017 Run   Easy 6.0 mi 46:01 7:38
9/8/2017 Run   Easy 4.2 mi 34:07 8:11
9/9/2017 Run   Easy 3.4 mi 28:59 8:34
9/9/2017 Run   Easy 1.2 mi 10:00 8:29
9/10/2017 Run   Easy 9.6 mi 1:25:27 8:53
9/12/2017 Run   Easy 6.0 mi 53:11 8:51
9/15/2017 Run   Easy 2.1 mi 19:39 9:14
9/17/2017 Run   Easy 4.0 mi 45:25 11:22
9/18/2017 Run   Easy 7.0 mi 1:02:09 8:55
9/20/2017 Run   Easy 3.7 mi 32:02 8:39
9/21/2017 Run   Easy 6.0 mi 49:52 8:17
9/22/2017 Run   Easy 6.0 mi 52:31 8:45
9/24/2017 Run   Easy 3.0 mi 27:45 9:14
9/25/2017 Run   Easy 6.1 mi 49:06 8:07
9/27/2017 Run   Easy 5.0 mi 43:50 8:42
9/28/2017 Run   Easy 8.0 mi 1:05:56 8:14
9/29/2017 Run   Easy 5.0 mi 41:58 8:23
10/2/2017 Run   Easy 7.3 mi 1:02:35 8:32
10/4/2017 Run   Easy 6.0 mi 52:33 8:43
10/5/2017 Run   Easy 6.0 mi 52:41 8:44
10/6/2017 Run   Easy 7.5 mi 1:08:22 9:10
10/9/2017 Run   Easy 6.0 mi 52:02 8:38
10/11/2017 Run   Easy 6.0 mi 50:45 8:25
10/12/2017 Run   Easy 7.9 mi 1:10:44 8:58
10/13/2017 Run   Easy 6.4 mi 53:55 8:24
10/16/2017 Run   Easy 6.7 mi 54:59 8:15
10/20/2017 Run   Easy 8.0 mi 1:08:15 8:30
10/21/2017 Run   Easy 8.1 mi 1:10:08 8:41
10/23/2017 Run   Easy 6.0 mi 50:22 8:21
10/26/2017 Run   Easy 6.2 mi 53:51 8:41
10/27/2017 Run   Easy 6.1 mi 53:46 8:51
10/29/2017 Run   Easy 4.0 mi 35:21 8:47
11/1/2017 Run   Easy 7.1 mi 54:24 7:42
11/4/2017 Run   Easy 7.1 mi 57:42 8:09
11/5/2017 Run   Easy 2.0 mi 16:57 8:29
11/5/2017 Run   Easy 1.6 mi 12:34 8:04
11/6/2017 Run   Easy 5.0 mi 44:31 8:53
11/8/2017 Run   Easy 6.0 mi 44:23 7:23
11/10/2017 Run   Easy 8.2 mi 1:06:07 8:05
11/11/2017 Run   Easy 5.5 mi 43:04 7:50
11/13/2017 Run   Easy 5.2 mi 42:53 8:14
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help