Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2015 Bike
Recumbant Bike
Easy 19.6 mi 1:02:00 3:10
4/27/2015 Bike
Recumbant Bike
Easy 10.8 mi 32:00 2:58
6/11/2014 Bike
Recumbant Bike
Easy 10.0 mi 30:00 3:00
6/1/2014 Bike
Recumbant Bike
Easy 20.0 mi 57:00 2:51
5/30/2014 Bike
Recumbant Bike
Easy 11.1 mi 30:00 2:43
5/23/2014 Bike
Recumbant Bike
Easy 10.4 mi 30:00 2:54
5/15/2014 Bike
Recumbant Bike
Easy 5.0 mi 15:00 3:00
5/10/2014 Bike
Recumbant Bike
Easy 7.0 mi 26:30 3:48
5/5/2014 Bike
Recumbant Bike
Easy 21.1 mi 1:00:30 2:53
5/4/2014 Bike
Recumbant Bike
Easy 17.3 mi 47:00 2:44
5/2/2014 Bike
Recumbant Bike
Easy 22.1 mi 1:00:00 2:43
4/28/2014 Bike
Recumbant Bike
Easy 12.1 mi 32:00 2:39
4/23/2014 Bike
Recumbant Bike
Easy 10.0 mi 29:00 2:54
4/9/2014 Bike
Recumbant Bike
Easy 11.0 mi 30:45 2:48
4/2/2014 Bike
Recumbant Bike
Easy 10.0 mi 29:00 2:54
3/28/2014 Bike
Recumbant Bike
Easy 10.6 mi 30:00 2:50
3/24/2014 Bike
Recumbant Bike
Easy 11.1 mi 31:00 2:48
2/3/2014 Bike
Recumbant Bike
Easy 10.0 mi 30:10 3:01
1/31/2014 Bike
Recumbant Bike
Easy 10.0 mi 29:00 2:54
1/30/2014 Bike
Recumbant Bike
Easy 11.0 mi 31:15 2:51
1/29/2014 Bike
Recumbant Bike
Easy 11.4 mi 32:00 2:50
1/18/2014 Bike
Recumbant Bike
Easy 10.2 mi 30:00 2:57
12/30/2013 Bike
Recumbant Bike
Easy 11.0 mi 30:00 2:44
12/20/2013 Bike
Recumbant Bike
Easy 10.3 mi 30:00 2:55
12/18/2013 Bike
Recumbant Bike
Easy 10.5 mi 30:00 2:52
12/16/2013 Bike
Recumbant Bike
Easy 11.5 mi 30:00 2:37
12/15/2013 Bike
Recumbant Bike
Easy 5.0 mi 15:00 3:00
12/12/2013 Bike
Recumbant Bike
Easy 11.0 mi 30:00 2:44
12/9/2013 Bike
Recumbant Bike
Easy 10.4 mi 30:00 2:54
12/6/2013 Bike
Recumbant Bike
Easy 12.0 mi 32:30 2:43
12/4/2013 Bike
Recumbant Bike
Easy 11.0 mi 30:10 2:45
12/2/2013 Bike
Recumbant Bike
Easy 10.5 mi 30:00 2:52
11/30/2013 Bike
Recumbant Bike
Easy 10.0 mi 28:30 2:51
11/27/2013 Bike
Recumbant Bike
Easy 16.3 mi 45:05 2:46
11/24/2013 Bike
Recumbant Bike
Easy 12.0 mi 33:25 2:48
11/22/2013 Bike
Recumbant Bike
Easy 11.0 mi 30:40 2:48
11/21/2013 Bike
Recumbant Bike
Easy 17.0 mi 52:00 3:04
11/15/2013 Bike
Recumbant Bike
Easy 10.0 mi 30:00 3:00
11/13/2013 Bike
Recumbant Bike
Easy 15.0 mi 46:00 3:04
11/9/2013 Bike
Recumbant Bike
Easy 10.2 mi 31:00 3:04
11/6/2013 Bike
Recumbant Bike
Easy 20.1 mi 1:00:00 3:00
11/4/2013 Bike
Recumbant Bike
Easy 20.0 mi 1:01:00 3:03
12/27/2012 Bike
Recumbant Bike
Default 3.5 mi 10:00 2:50