Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/29/2010 Run William jessup 5k Race 3.1 mi 18:00 5:49 10/23/2010 Run clover valley 5k Race 3.1 mi 17:58 5:52 9/4/2010 Run Winthers time trial Race 3.1 mi 19:43 6:22