Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/23/2010 Run clover valley 5k Race 3.1 mi 17:58 5:52 10/29/2010 Run William jessup 5k Race 3.1 mi 18:00 5:49 9/4/2010 Run Winthers time trial Race 3.1 mi 19:43 6:22