Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2011 Run
Johnson-Springview 5k #2
Race 5.0 km 17:35 5:40
11/13/2010 Run
Willow hills
Race 5.0 km 18:46 6:03
10/29/2010 Run
William jessup 5k
Race 3.1 mi 18:00 5:49
9/25/2010 Run
Stanford Invite 5k
Race 5.0 km 18:48 6:04
9/15/2010 Run
Johnson-Springview 5k
Race 5.0 km 17:52 5:46
9/11/2010 Run   Race 5.0 km 18:34 5:59
9/4/2010 Run
Winthers time trial
Race 3.1 mi 19:43 6:22