| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:55 |
5:37 |
 |
| 8/11/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:15 |
5:40 |
|
| 8/16/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:44 |
5:45 |
|
| 8/26/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:40 |
5:54 |
|
| 9/9/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:42 |
6:03 |
|
| 9/16/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:50 |
6:05 |
|
| 9/29/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:40 |
6:03 |
|
| 10/8/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:11 |
5:40 |
|
| 10/27/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:00 |
5:57 |
|
| 10/29/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:27 |
5:52 |
|
| 11/3/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:38 |
5:53 |
|
| 11/5/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:03 |
5:48 |
|
| 11/17/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:57 |
5:56 |
|
| 11/19/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:07 |
5:48 |
|
| 12/11/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:00 |
5:38 |
|
| 12/24/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:55 |
5:47 |
|
| 12/30/2010 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:48 |
5:45 |
|
| 1/20/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:26 |
5:51 |
|
| 1/26/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:59 |
5:57 |
|
| 2/16/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:15 |
5:50 |
|
| 2/26/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:53 |
5:46 |
|
| 3/3/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:54 |
6:05 |
|
| 3/9/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:45 |
5:54 |
|
| 3/16/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:48 |
5:55 |
|
| 3/19/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:09 |
5:39 |
|
| 3/26/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:40 |
5:44 |
|
| 3/31/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:16 |
5:59 |
|
| 4/7/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:08 |
5:58 |
|
| 4/9/2011 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
36:44 |
5:45 |
|
| 4/14/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:15 |
5:50 |
|
| 4/16/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:51 |
5:46 |
|
| 4/20/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:58 |
5:56 |
|
| 4/23/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:22 |
5:32 |
|
| 4/25/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:29 |
5:43 |
|
| 4/27/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:02 |
5:48 |
|
| 5/5/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
36:53 |
5:46 |
|
| 5/13/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:04 |
5:48 |
|
| 5/16/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:01 |
5:48 |
|
| 5/19/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
35:35 |
5:34 |
|
| 6/22/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:50 |
5:55 |
|
| 7/9/2011 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
36:53 |
5:46 |
|
| 7/16/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
|
|
|
| 8/8/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:54 |
6:05 |
|
| 8/11/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:52 |
6:05 |
|
| 8/20/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:28 |
6:10 |
|
| 8/24/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:57 |
6:24 |
|
| 8/27/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:33 |
6:11 |
|
| 10/13/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:10 |
6:08 |
|
| 10/29/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:13 |
6:18 |
|
| 12/8/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:56 |
6:24 |
|
| 12/14/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:00 |
6:34 |
|
| 12/17/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:38 |
6:12 |
|
| 12/19/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:45 |
6:13 |
|
| 12/21/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:45 |
6:23 |
|
| 12/24/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:41 |
6:03 |
|
| 12/26/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:31 |
6:20 |
|
| 12/29/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:13 |
6:08 |
|
| 12/31/2011 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:50 |
5:55 |
|
| 2/16/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:40 |
6:03 |
|
| 2/20/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:59 |
5:57 |
|
| 3/1/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:07 |
6:17 |
|
| 3/8/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:28 |
6:10 |
|
| 3/17/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:41 |
5:54 |
|
| 3/22/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:24 |
6:00 |
|
| 3/27/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:15 |
5:59 |
|
| 4/5/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:06 |
5:58 |
|
| 4/14/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:41 |
6:03 |
|
| 4/26/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:28 |
6:20 |
|
| 5/7/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:57 |
5:56 |
|
| 5/17/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:45 |
6:23 |
|
| 5/19/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:16 |
6:09 |
|
| 6/2/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:21 |
6:00 |
|
| 6/4/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:29 |
6:11 |
|
| 6/7/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:56 |
6:15 |
|
| 6/14/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:05 |
5:48 |
|
| 6/28/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:34 |
5:53 |
|
| 7/5/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:38 |
5:53 |
|
| 7/19/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:57 |
5:56 |
|
| 7/26/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:40 |
5:54 |
|
| 8/1/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:11 |
6:17 |
|
| 8/4/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:43 |
6:03 |
|
| 8/9/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:07 |
6:17 |
|
| 8/15/2012 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
37:43 |
5:54 |
|
| 8/18/2012 |
Run |
home to x-way to cty. rd. 42 |
Tempo |
6.4 km |
36:26 |
5:42 |
|
| 8/23/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:25 |
6:19 |
|
| 8/25/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:05 |
6:07 |
|
| 8/29/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:30 |
6:01 |
|
| 9/1/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:30 |
6:01 |
|
| 9/5/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:20 |
6:09 |
|
| 9/8/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:31 |
6:02 |
|
| 9/14/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:03 |
6:16 |
|
| 12/1/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:46 |
6:23 |
|
| 12/6/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:00 |
6:15 |
|
| 12/8/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:32 |
6:20 |
|
| 12/11/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:25 |
6:10 |
|
| 12/20/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
42:55 |
6:43 |
|
| 12/23/2012 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
40:48 |
6:23 |
|
| 1/10/2013 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
38:13 |
5:59 |
|
| 1/12/2013 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
37:53 |
5:56 |
|
| 1/17/2013 |
Run |
home to x-way to cty. rd. 42 |
Easy |
6.4 km |
39:40 |
6:12 |
|