Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/26/2007 Strength          
3/26/2007 Pilates   Default      
3/27/2007 Pilates   Default      
3/27/2007 Strength          
3/30/2007 Pilates   Default      
3/30/2007 Strength          
3/31/2007 Pilates   Default      
4/2/2007 Simplefit Workout   Default      
4/2/2007 Pilates   Default      
4/4/2007 Pilates   Default      
4/4/2007 Simplefit Workout   Default      
4/6/2007 Pilates   Default      
4/6/2007 Simplefit Workout   Default      
4/9/2007 Simplefit Workout   Default      
4/9/2007 Pilates   Default      
4/11/2007 Simplefit Workout   Default      
4/13/2007 Simplefit Workout   Default      
4/13/2007 Pilates   Default      
4/14/2007 Pilates   Default      
4/16/2007 Pilates   Default      
4/16/2007 Simplefit Workout   Default      
4/17/2007 Pilates   Default      
4/18/2007 Simplefit Workout   Default      
4/18/2007 Pilates   Default      
4/20/2007 Simplefit Workout   Default      
4/20/2007 Pilates   Default      
4/25/2007 Pilates   Default      
4/26/2007 Pilates   Default      
4/27/2007 Pilates   Default      
4/30/2007 Simplefit Workout   Default      
4/30/2007 Pilates   Default      
5/1/2007 Pilates   Default      
5/2/2007 Simplefit Workout   Default      
5/2/2007 Pilates   Default      
5/4/2007 Simplefit Workout   Default      
5/7/2007 Pilates   Default      
5/7/2007 Simplefit Workout   Default      
5/9/2007 Simplefit Workout   Default      
5/9/2007 Pilates   Default      
5/11/2007 Simplefit Workout   Default      
5/11/2007 Pilates   Default      
5/14/2007 Pilates   Default      
5/14/2007 Simplefit Workout   Default      
5/16/2007 Simplefit Workout   Default      
5/16/2007 Pilates   Default      
5/18/2007 Pilates   Default      
5/18/2007 Simplefit Workout   Default      
5/20/2007 Pilates   Default      
5/22/2007 Pilates   Default      
5/22/2007 Strength          
5/25/2007 Pilates   Default      
5/29/2007 Pilates   Default      
5/29/2007 Simplefit Workout   Default      
6/1/2007 Simplefit Workout   Default      
6/1/2007 Pilates   Default      
6/5/2007 Simplefit Workout   Default      
6/5/2007 Pilates   Default      
6/8/2007 Simplefit Workout   Default      
6/8/2007 Pilates   Default      
6/11/2007 Pilates   Default      
6/12/2007 Pilates   Default      
6/15/2007 Simplefit Workout   Default      
6/15/2007 Pilates   Default      
6/19/2007 Simplefit Workout
L3 - D1 = 28 reps
Default      
6/19/2007 Pilates   Default      
6/22/2007 Simplefit Workout   Default      
6/26/2007 Simplefit Workout   Default      
6/26/2007 Pilates   Default      
7/6/2007 Run
Random Route
Easy      
7/10/2007 Simplefit Workout   Default      
7/10/2007 Pilates   Default      
7/12/2007 Pilates   Default      
7/12/2007 Simplefit Workout   Default      
7/17/2007 Pilates   Default      
7/17/2007 Simplefit Workout   Default      
7/20/2007 Simplefit Workout   Default      
7/24/2007 Simplefit Workout   Default      
7/24/2007 Pilates   Default      
1/11/2008 Pilates   Default      
1/11/2008 Strength          
1/13/2008 Pilates   Default      
1/15/2008 Pilates   Default      
1/15/2008 Strength          
1/18/2008 Strength          
1/19/2008 Pilates   Default      
1/22/2008 Strength          
1/22/2008 Pilates   Default      
1/25/2008 Strength          
1/27/2008 Strength          
1/27/2008 Pilates   Default      
1/31/2008 Strength          
1/31/2008 Pilates   Default      
2/2/2008 Strength          
2/3/2008 Pilates   Default      
2/5/2008 Strength          
2/5/2008 Pilates   Default      
2/8/2008 Strength          
2/12/2008 Pilates   Default      
2/12/2008 Strength          
2/14/2008 Strength