| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2009 |
Abs |
|
Default |
|
|
|
 |
| 10/27/2009 |
Abs |
|
Default |
|
|
|
|
| 11/3/2009 |
Bike |
|
Easy |
|
40:00 |
|
|
| 11/3/2009 |
Abs |
|
Default |
|
|
|
|
| 11/4/2009 |
Elipitical |
|
Default |
|
30:00 |
|
|
| 11/4/2009 |
Abs |
|
Default |
|
|
|
|
| 11/5/2009 |
Bike |
|
Easy |
|
40:00 |
|
|
| 11/6/2009 |
Elipitical |
|
Default |
|
30:00 |
|
|
| 11/6/2009 |
Abs |
|
Default |
|
|
|
|
| 1/6/2010 |
Weights |
|
|
|
|
|
|
| 1/13/2010 |
Weights |
|
|
|
|
|
|
| 1/20/2010 |
Weights |
|
|
|
|
|
|
| 1/27/2010 |
Weights |
|
|
|
|
|
|
| 2/3/2010 |
Weights |
|
|
|
|
|
|
| 2/10/2010 |
Weights |
|
|
|
|
|
|
| 2/15/2010 |
Abs |
|
Default |
|
|
|
|
| 2/17/2010 |
Weights |
|
|
|
|
|
|
| 2/24/2010 |
Weights |
|
|
|
|
|
|
| 3/3/2010 |
Weights |
|
|
|
|
|
|
| 3/10/2010 |
Weights |
|
|
|
|
|
|
| 3/15/2010 |
BodyPump |
|
Default |
|
|
|
|
| 3/17/2010 |
Weights |
|
|
|
|
|
|
| 3/24/2010 |
Weights |
|
|
|
|
|
|
| 3/29/2010 |
BodyPump |
|
Default |
|
|
|
|
| 4/5/2010 |
BodyPump |
|
Default |
|
|
|
|
| 4/12/2010 |
BodyPump |
|
Default |
|
|
|
|
| 4/19/2010 |
BodyPump |
|
Default |
|
|
|
|
| 5/7/2010 |
Elipitical |
|
Default |
4.5 mi |
52:00 |
11:34 |
|
| 5/10/2010 |
BodyPump |
|
Default |
|
|
|
|
| 5/12/2010 |
Weights |
|
|
|
|
|
|
| 5/13/2010 |
Elipitical |
|
Default |
5.3 mi |
50:00 |
9:23 |
|
| 5/17/2010 |
BodyPump |
|
Default |
|
|
|
|
| 5/19/2010 |
Weights |
|
|
|
|
|
|
| 5/24/2010 |
BodyPump |
|
Default |
|
|
|
|
| 6/3/2010 |
PiYo |
|
Default |
|
|
|
|
| 6/7/2010 |
BodyPump |
|
Default |
|
|
|
|
| 6/10/2010 |
PiYo |
|
Default |
|
|
|
|
| 6/16/2010 |
Weights |
|
|
|
|
|
|
| 6/21/2010 |
BodyPump |
|
Default |
|
|
|
|
| 6/23/2010 |
Weights |
|
|
|
|
|
|
| 6/23/2010 |
Abs |
|
Default |
|
|
|
|
| 6/24/2010 |
PiYo |
|
Default |
|
|
|
|
| 6/28/2010 |
BodyPump |
|
Default |
|
|
|
|
| 6/30/2010 |
Abs |
|
Default |
|
|
|
|
| 6/30/2010 |
Weights |
|
|
|
|
|
|
| 7/1/2010 |
PiYo |
|
Default |
|
|
|
|
| 7/12/2010 |
BodyPump |
|
Default |
|
|
|
|
| 7/14/2010 |
Abs |
|
Default |
|
|
|
|
| 7/14/2010 |
Weights |
|
|
|
|
|
|
| 7/19/2010 |
BodyPump |
|
Default |
|
|
|
|
| 8/11/2010 |
Weights |
|
|
|
|
|
|
| 8/12/2010 |
PiYo |
|
Default |
|
|
|
|
| 8/25/2010 |
Abs |
|
Default |
|
|
|
|
| 8/25/2010 |
Weights |
|
|
|
|
|
|
| 8/30/2010 |
BodyPump |
|
Default |
|
|
|
|
| 9/1/2010 |
Abs |
|
Default |
|
|
|
|
| 9/1/2010 |
Weights |
|
|
|
|
|
|
| 9/3/2010 |
Run |
|
Easy |
1.0 mi |
11:04 |
10:45 |
|
| 9/3/2010 |
Run |
|
Easy |
1.0 mi |
9:53 |
9:54 |
|
| 9/4/2010 |
Run |
|
Long |
10.0 mi |
1:22:43 |
8:16 |
|
| 9/13/2010 |
BodyPump |
|
Default |
|
|
|
|
| 9/15/2010 |
Plyometrics |
|
Default |
|
|
|
|
| 9/15/2010 |
Abs |
|
Default |
|
|
|
|
| 9/15/2010 |
Weights |
|
|
|
|
|
|
| 9/20/2010 |
BodyPump |
|
Default |
|
|
|
|
| 9/27/2010 |
BodyPump |
|
Default |
|
|
|
|
| 9/29/2010 |
Abs |
|
Default |
|
|
|
|
| 9/29/2010 |
Weights |
|
|
|
|
|
|
| 9/30/2010 |
PiYo |
|
Default |
|
|
|
|
| 10/4/2010 |
BodyPump |
|
Default |
|
|
|
|
| 11/8/2010 |
CrossFit |
|
Default |
|
|
|
|
| 11/8/2010 |
Abs |
|
Default |
|
|
|
|
| 11/9/2010 |
Abs |
|
Default |
|
|
|
|
| 11/9/2010 |
Yoga |
|
Default |
|
|
|
|
| 11/10/2010 |
CrossFit |
|
Default |
|
|
|
|
| 11/10/2010 |
Abs |
|
Default |
|
|
|
|
| 11/11/2010 |
Yoga |
|
Default |
|
|
|
|
| 11/11/2010 |
Abs |
|
Default |
|
|
|
|
| 11/15/2010 |
CrossFit |
|
Default |
|
|
|
|
| 11/15/2010 |
Abs |
|
Default |
|
|
|
|
| 11/16/2010 |
Yoga |
|
Default |
|
|
|
|
| 11/16/2010 |
Abs |
|
Default |
|
|
|
|
| 11/19/2010 |
Yoga |
|
Default |
|
|
|
|
| 11/22/2010 |
Abs |
|
Default |
|
|
|
|
| 11/22/2010 |
CrossFit |
|
Default |
|
|
|
|
| 11/23/2010 |
Yoga |
|
Default |
|
|
|
|
| 11/24/2010 |
CrossFit |
|
Default |
|
|
|
|
| 11/24/2010 |
Abs |
|
Default |
|
|
|
|
| 11/29/2010 |
Abs |
|
Default |
|
|
|
|
| 11/29/2010 |
CrossFit |
|
Default |
|
|
|
|
| 11/30/2010 |
Yoga |
|
Default |
|
|
|
|
| 12/2/2010 |
CrossFit |
|
Default |
|
|
|
|
| 12/2/2010 |
Yoga |
|
Default |
|
|
|
|
| 12/2/2010 |
Abs |
|
Default |
|
|
|
|
| 12/5/2010 |
PiYo |
|
Default |
|
|
|
|
| 12/7/2010 |
Abs |
|
Default |
|
|
|
|
| 12/7/2010 |
Yoga |
|
Default |
|
|
|
|
| 12/9/2010 |
CrossFit |
|
Default |
|
|
|
|
| 12/12/2010 |
PiYo |
|
Default |
|
|
|
|
| 12/14/2010 |
CrossFit |
|
Default |
|
|
|
|
|