Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/16/2006 Elipitical   Default       10/17/2006 Elipitical   Default       10/19/2006 Elipitical   Default       10/20/2006 Elipitical   Default       1/17/2007 Elipitical   Default       1/23/2007 Abs   Default       1/29/2007 Weights           2/2/2007 Elipitical   Default       2/16/2007 Elipitical   Default       2/20/2007 Elipitical   Default       2/22/2007 Elipitical   Default       2/28/2007 Elipitical   Default       3/1/2007 Elipitical   Default       3/7/2007 Elipitical   Default       3/22/2007 Elipitical   Default       4/5/2007 Elipitical   Default       12/11/2007 Core   Default   30:00   12/18/2007 Weights           12/20/2007 Weights           1/8/2008 Weights           1/8/2008 Abs   Default       1/8/2008 Bike   Easy   45:00   1/10/2008 Weights           1/10/2008 Abs   Default       1/14/2008 Abs   Default       1/15/2008 Abs   Default       1/15/2008 Weights           1/17/2008 Abs   Default       1/17/2008 Weights           1/18/2008 Abs   Default       1/18/2008 Bike   Easy   30:00   1/21/2008 Abs   Default       1/22/2008 Weights           1/22/2008 Abs   Default       1/23/2008 Abs   Default       1/24/2008 Weights           1/24/2008 Abs   Default       1/24/2008 Bike   Easy   30:00   1/25/2008 Abs   Default       1/25/2008 Bike   Easy   30:00   1/28/2008 Abs   Default       1/29/2008 Abs   Default       1/29/2008 Weights           1/29/2008 Elipitical   Default       1/30/2008 Abs   Default       1/31/2008 Abs   Default       1/31/2008 Weights           2/1/2008 Abs   Default       2/1/2008 Bike   Easy   30:00   2/4/2008 Abs   Default       2/5/2008 Abs   Default       2/5/2008 Weights           2/6/2008 Elipitical   Default   40:00   2/6/2008 Abs   Default       2/7/2008 Abs   Default       2/7/2008 Weights           2/8/2008 Abs   Default       2/11/2008 Abs   Default       2/12/2008 Abs   Default       2/13/2008 Abs   Default       2/13/2008 Bike   Easy   30:00   2/14/2008 Abs   Default       2/18/2008 Abs   Default       2/20/2008 Weights           2/20/2008 Abs   Default       2/21/2008 Abs   Default       2/21/2008 Bike   Easy       2/22/2008 Abs   Default       2/22/2008 Bike   Easy   30:00   2/22/2008 Weights           2/25/2008 Abs   Default       2/26/2008 Weights           2/26/2008 Abs   Default       2/28/2008 Weights           2/28/2008 Abs   Default       2/29/2008 Abs   Default       3/3/2008 Abs   Default       3/3/2008 Bike   Easy   40:00   3/4/2008 Weights           3/4/2008 Abs   Default       3/11/2008 Abs   Default       3/11/2008 Weights           3/12/2008 Abs   Default       3/13/2008 Weights           3/13/2008 Abs   Default       3/14/2008 Bike   Easy   30:00   3/14/2008 Abs   Default       3/17/2008 Abs   Default       3/18/2008 Abs   Default       3/18/2008 Weights           3/20/2008 Abs   Default       3/20/2008 Weights           3/21/2008 Abs   Default       3/24/2008 Abs   Default       3/25/2008 Weights           3/25/2008 Abs   Default       3/25/2008 Abs   Default       3/26/2008 Abs   Default       3/27/2008 Abs   Default       3/27/2008 Weights