Notes
Rec center indoor track, before work, cold outside, first day below 30 F, and it's colder indoors. My legs are cold and shin splints are a problem this morning, so can't run long. Had to drop to slow 200's. Will try again after work. Did not run yesterday due to severe stomach ache and possible bleeding from taking Naproxen. That is nearly gone this morning, but I'm not taking any anti-inflammatory or pain reliever now. Had significant PVC's this morning when I got up, and pulse kept dropping into the 30's. This is related to hard running, but also seems very related to being dehydrated, so I wonder if the BP med contributed to it this morning? I took 5 mg of Lisinopril yesterday. Apparently it worked. I pee'd a lot in the afternoon and all night. Weight is down despite over-eating yesterday, and BP is back down from yesterday's sudden rise to 150/82. In fact a bit lower than normal, 116/76. Resting pulse was variable from the nearly constant PVC's, at 36-44.