Notes
AM, indoor track, air was very dry this morning and my feet were slapping so probably cold legs, splinty shins. Took it easy, just wanted to see how right hamstring was doing after that stabbing pain while running outdoors last evening after work. Seems like it's ok this morning, with a "?" there. OK, but there may be a background sensation that all is not 100% ok. I've also had an unexplained burning pain, right leg, outside and below the knee, only in the skin. Not muscle or bone. Still having problems with intermittent PVC's while resting, but not while running last night or this morning. Hope to run outdoors again tonight after work, maybe an easy 4-miler on the trail?